Gareth Tattum

Welcome to GT Body Coaching. I am an experienced fitness instructor with more than one passion when it comes to exercise and fitness.

[Gareth Tattum @GTBodycoaching]

Prepp is king https://t.co/eihGCyNEzx

[Gareth Tattum @GTBodycoaching]

Walter doing his daily

Mad Half an hour 😂 https://t.co/w3RGEqYlX2

[Gareth Tattum @GTBodycoaching]

Advanced press ups: https://t.co/4TmX4l37GK via @YouTube

[Gareth Tattum @GTBodycoaching]

Farndon Bootcamp Thursday Night
Great Session Tonight Guys
Smashed it again 100% effort
No… https://t.co/0C773CKgGB

[Gareth Tattum @GTBodycoaching]

Make sure you get your greens in every day for optimum Fat Burning , to fuel your muscles and… https://t.co/ZfZmeimBfR

[Gareth Tattum @GTBodycoaching]

Fat Burning Breakfast

Lean Bacon , Baby Tomatoes , sliced Ava ado and scrambled eggs

With… https://t.co/jHZ1VaW8R6

[Gareth Tattum @GTBodycoaching]

Forget Weight Machines and Free weights

You can burn Fat with your body weight alone plus you… https://t.co/AC3Fu29GwX

[Gareth Tattum @GTBodycoaching]

No time to train?

Try this 10 minute workout

No equipment needed great for a morning… https://t.co/Y4FaKdrQ6N

[Gareth Tattum @GTBodycoaching]

Do we Need Supplements in our Diets ?

I take supplements because I definitely don't get all of… https://t.co/v8SIFgh3Td

[Gareth Tattum @GTBodycoaching]

Join us every Tuesday at 6 pm and Wednesday at 10.30 am for Bootcamp at Old Hall County Club and… https://t.co/c5JMzauFX2

[Gareth Tattum @GTBodycoaching]

Reduce lower back pain with these exercises that you can do anytime anywhere!!!

These exercises… https://t.co/hguxs2wTZ8

[Gareth Tattum @GTBodycoaching]

Tighten your Stomach Muscles with these exercises

Add these exercises to your current routine… https://t.co/UpVM1kDVpE

[Gareth Tattum @GTBodycoaching]

Bart completing the 300 workout today at Old Hall County Club and Spa Chester

Great workout… https://t.co/qlhCh6BX1M

[Gareth Tattum @GTBodycoaching]

Join us tonight and every Thursday at Farndon Community Club for Bootcamp at 6.30 pm

Beginners… https://t.co/N6Uf5G3u3S

[Gareth Tattum @GTBodycoaching]

No time to prep clean and lean meals for the next day ?

When you make your evening meal put on… https://t.co/cXN3bDOSbK

[Gareth Tattum @GTBodycoaching]

Bootcamp at Old Hall Country Club and Spa Chester 6.00 pm

Smashing the circuit and finishing… https://t.co/h2qD7sygSR

[Gareth Tattum @GTBodycoaching]

More Sleep More Fat Loss!!

Lack of Rest Makes You Crave Food
Many people believe that hunger is… https://t.co/ETkjLSxZhp

[Gareth Tattum @GTBodycoaching]

Young Walter no 12 weeks old https://t.co/IOUySP9tql

[Gareth Tattum @GTBodycoaching]

Rise and Shine it's HIIT Training Time

#noexcuses#sixpackandsculptchallenge https://t.co/vMMCwMUyEu

[Gareth Tattum @GTBodycoaching]

Lean - Mean and a very Tasty lunch on the go !!!

Tastes great hot or cold so makes prepping it… https://t.co/CegBMWj2Sk