While you were sleeping __itsnatalliiaaa was setting new PRs. 155 lbs x 3 reps. #gts#gametimestrength#deadlift @ Game Time Strength https://t.co/LjmFLhhtNR
Two quick tips... First, if you find your warm ups and/or accessory work falling off your priority list due to time try doing some of your accessory work as either a warm up for the main lifts or superset them in… https://t.co/80Ln4ffCFQ
Most of our feed is dedicated to the classic big 3 but we actually do slip in some variations. We’ve become a big fan of the safety squat bar (ssb) over the last year or two. We’ll generally use it on a different… https://t.co/hwjJ8Fa1Yx
New PR! Congrats to @gojacobgo and his wife karagilbreath on the birth of their first child Lennon Atlas Gilbreath! 7 lbs 14 oz, 21 inches long. Mom and Baby are doing great! #gts#gametimestrength#babyPR https://t.co/Cqs7m4hBHJ
justrob101 working on leveraging the bar off the floor and maintaining position. #gts#gametimestrength#deadlift @ Game Time Strength https://t.co/g8leKqHynE
samuelgthorpe working on the delicate balancing act of creating adrenaline for a big lift while staying patient under extreme pressure. 480 lbs, new PR! #gts#gametimestrength @ Game Time Strength https://t.co/e2PR9MQO77
Little man gave us all quite the scare today... routine teeth cleaning quickly turned into a freak neurological reaction to the anesthesia. Had to rush him over to a specialist at another hospital. The scary stuff… https://t.co/YVABraLEKu