Glory Udoma

Medical Biochemist 🧬| Health Data Analyst🔎 | Aspiring Health Advocate & Strategist 🗣️| I’m a voice, not an echo🔊

[Glory Udoma @GUdoma3900]

The weather is so hot.
Please do yourself a favour by drinking enough water

Your dehydrated state is affecting your kidneys

[Glory Udoma @GUdoma3900]

Eating healthy in Nigeria is not luxury… but it doesn’t have to be 🥲

Beans, ugu, okra are underrated healthy meals.
Eggs too

It’s not about fancy diets.
It’s about using what you have in a better way

Drink more water.
Buy fruits in season.
Add veggies where you can.

[Glory Udoma @GUdoma3900]

We talk about maternal deaths like they start in hospitals.

But sometimes… it starts in the kitchen.

One meal a day, no protein and barely any nutrients.
And we expect her body to carry life safely?

That’s not just a health issue.
That’s food insecurity.
That’s poverty.😪

[Glory Udoma @GUdoma3900]

@DonMoxy Please I'm interested 🤲🏽

[Glory Udoma @GUdoma3900]

I’m launching a 21-Day Healthcare & Wellbeing Series for anyone who wants to take better care of themselves — even with a busy schedule.

Expect simple tips, tiny habits, and health hacks you can actually stick to.

Let’s make wellbeing doable for everyone. 💙
Day 1 drops soon.

[Glory Udoma @GUdoma3900]

Your voice, your knowledge, and your presence matter.

It’s time to show up and make a change for the nation’s health. 🇳🇬💚

[Glory Udoma @GUdoma3900]

Nigeria needs more health practitioners in the media space.

Whether through content creation, online advocacy, or community education, it’s time for health professionals to show up.

We can’t keep silent while misinformation thrives and health awareness remains low.

[Glory Udoma @GUdoma3900]

Not all heroes wear capes

Some of them wear white coats and carry with them a stethoscope

Some of them are experts with syringe needle and cotton wool

Some of them test body fluids to figure out abnormalities in a person

Not all heroes wear capes, but most go unnoticed

[Glory Udoma @GUdoma3900]

There are health practitioners that work diligently to see patients get better

Even when they're overwhelmed, tired and even underpaid, they still show up and make sure lives are saved

Hats off to every diligent health worker out there.
Your efforts don't go unnoticed

[Glory Udoma @GUdoma3900]

We cannot continue like this.
Nigeria loses billions every year to medical tourism while millions of citizens at home are left without health coverage

I'm really looking forward to the point where healthcare won't be a privilege for the few & become accessible to every Nigerian

[Glory Udoma @GUdoma3900]

💔 Nigeria’s healthcare system is performing at just 45% capacity in 2025 — below Africa’s average.

We deserve better. Here’s why 👇

A Thread

[Glory Udoma @GUdoma3900]

1. There are not enough health workers.

2. Only 1 in 10 Nigerians has health insurance.

3. Only half of childbirths are attended by skilled professionals.

4. Govt spending on healthcare remains among the lowest in Africa.

[Glory Udoma @GUdoma3900]

We cannot continue like this.
Nigeria loses billions every year to medical tourism while millions of citizens at home are left without health coverage

I'm really looking forward to the point where healthcare won't be a privilege for the few and become a right for every Nigerian

[Glory Udoma @GUdoma3900]

1. There are not enough health workers.

2. Only 1 in 10 Nigerians has health insurance.

3. Only half of childbirths are attended by skilled professionals.

4. Govt spending on healthcare remains among the lowest in Africa.

[Glory Udoma @GUdoma3900]

🎥 A 30-Minutes Video Can Save Lives

When health creators create awareness online, it’s more than just content.
✨ It’s public education
✨ It’s disease prevention
✨ It’s saving lives

Social media is not just entertainment — it’s a tool for healthier, longer lives in Africa.

[Glory Udoma @GUdoma3900]

@sunday_sodunke @talkwithugrads I agree with this. It might not make sense but those little conversations can open wider doors for you

[Glory Udoma @GUdoma3900]

Africa has only 3% of the world’s healthcare workers but carries the highest disease burden.

Patients wait days for care.
Communities lack access.
Health workers are burning out.

This is a crisis — but also a call for urgent action. 🌍

[Glory Udoma @GUdoma3900]

Being poor in Nigeria almost guarantees that you’ll struggle to get healthcare, and if you’re poor and sick long-term, the problem is even worse.

🙂

[Glory Udoma @GUdoma3900]

67.8 million Nigerians cannot afford healthcare or even health insurance.

What happens when they fall sick?