George_Wilesmith

Personal health and wellness coach at Healthfitcollective, and avid photographer!

[Shae: Virtual Health Assistant @shae_ph360me]

Do you ever find yourself saying ‘If only I was...’ or ‘If I just had that I’d be...’ ⁣
⁣
And does it get you down sometimes? ⁣
⁣
Not looking like famous beauties...⁣
⁣
Not being able to… https://t.co/DcxJ1NnYTI

[Simon @SimonDingle]

Cynicism is the easiest way to sound smart without any intellectual rigor. Cynics are right a lot of the time, because most things do fail. But the meaningful work is done by optimists who see what could be and drag everyone else along. Don’t let the lazy naysayers get you down😉

[Shae: Virtual Health Assistant @shae_ph360me]

Exciting news! 🙌😃👍Now you can use your ph360 for a completely Personalized Detox!⁣
⁣
You'll find the BRAND NEW addition available in the Resources tab of your ph360!! ⁣
⁣
And if you want… https://t.co/H51HRc2zRL

[Shae: Virtual Health Assistant @shae_ph360me]

Wouldn't it be helpful to see the effect your lifestyle was having on you - in a really obvious way, immediately? Because, let's face it, sometimes life is so busy or full that we often… https://t.co/X68y5H4zdA

[Shae: Virtual Health Assistant @shae_ph360me]

Health tip: Add #herbs to your #food to satisfy both your senses and your appetite! #eatsmart #health #ph360 #Shae

[Shae: Virtual Health Assistant @shae_ph360me]

You #create your own #destiny, your #genes determine only how you #start out. #masterofyourowndestiny #makethedayscount #nolimitations #ph360 #Shae

[Shae: Virtual Health Assistant @shae_ph360me]

#Didyouknow...small #lifestyle changes can drastically improve your #health? #themoreyouknow #takecare #ph360 #Shae

[Jono Cloete @JonoCloete]

Power start to the week’s group classes at @urbanfitsa #randburg with this crew! Well done you absolute legends! @urbanfitsa @specializedza @usnsa @completecyclist @newbalanceza #letsdothis #fitness #committobefit #fit #getfit #getstrong #getoutdoors #bo… https://t.co/3wUJTprJbc

[Jono Cloete @JonoCloete]

If #2018 is going to be your year to regain your body and lifestyle, then #letsdothis! Don’t let #excuses stand in your way. #starttoday! No one said that it was going to be easy, but I can tell you than going on the journey is 110% worth it! @urbanfitsa… https://t.co/K9bZKzOlgz

[Jono Cloete @JonoCloete]

Great start to the @urbanfitsa #lonehill 2018 AM classes! Well done everyone! @urbanfitsa @specializedza @usnsa @completecyclist @newbalanceza #letsdothis #fitness #committobefit #fit #getfit #getstrong #getoutdoors #body #lifestyle #training #workout #… https://t.co/5fOgBwgFVF

[Jono Cloete @JonoCloete]

Great start to the day at @urbanfitsa #benmore. Make sure you’re getting a #workout in at least 5 days a week. #keepthebodymoving @urbanfitsa @specializedza @usnsa @completecyclist @newbalanceza #letsdothis #fitness #committobefit #fit #getfit #getstrong… https://t.co/KhB2Cv8Q5v

[Jono Cloete @JonoCloete]

Great start to the week with some of the @urbanfitsa #benmore crew. @urbanfitsa @specializedza @usnsa @completecyclist @newbalanceza #letsdothis #fitness #committobefit #fit #getfit #getstrong #getoutdoors #body #lifestyle #fitspo #training #workout #exe… https://t.co/gpVUnHTZwl

[Jono Cloete @JonoCloete]

Beautiful start to the day at @urbanfitsa #Benmore @urbanfitsa @specializedza @usnsa @completecyclist @newbalanceza #letsdothis #fitness #committobefit #fit #getfit #getstrong #getoutdoors #body #lifestyle #fitspo #training #workout #exercise #fitmotivat… https://t.co/Rb0iYSRozT

[Jono Cloete @JonoCloete]

#Repost @urbanfitsa “#BringABuddy to #UrbanFitSA! If they join at a member, a #UFO 4000mAh Powerbank is yours! #le… https://t.co/ZnVZ602EEj

[Jono Cloete @JonoCloete]

Super fun class to finish off Friday at @urbanfitsa Benmore. Always fun to be on the other side… https://t.co/3IuHv01ece

[Urban Fitness Outdoor SA @urbanfitsa]

UFO is looking for group fitness instructors. Must have a qualification. Morning & evening classes. Go through to https://t.co/S28eZqyd39

[Urban Fitness Outdoor SA @urbanfitsa]

Urban Fitness Outdoor SA - Who, What & Why!: https://t.co/4tiLqk3842 via @YouTube

[George_Wilesmith @GWilesmith]

Summer is here,and where are you? Take control & get active outdoors with us,Book now for a free trial week https://t.co/kuKmeDimtJ

[Jono Cloete @JonoCloete]

If you missed yesterday's Vid. Video #22 - Cradle Moon - Chain Admin, Playing Chicken with trees, Great Ride!... https://t.co/qmZ3CIJwMu