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Gym buddy㋡
@GWorkouts
Aiming to get fit and healthy Sharing things iv Learnt along the way. Giving some Motivational quotes. Avi is me
UK
Joined November 2012
0
Following
146
Followers
516
Posts
Gym buddy㋡
@GWorkouts
about 13 years ago
Newcastle fans must be embarrassed
#walkon
Gym buddy㋡
@GWorkouts
about 13 years ago
Your body is 75% water. That shows how important water is to your body. 💦💦💦💦💦💦💦💦💦💦💦💦💦
Gym buddy㋡
@GWorkouts
about 13 years ago
I'm in need of a rest day whole body is done in. Love the pain but recovery is important.
Gym buddy㋡
@GWorkouts
about 13 years ago
Chest is still hurting from Mondays workout, legs are on fire from yesterday's
#nopainnogain
#burnbabyburn
👊 💥BOOM💥
Gym buddy㋡
@GWorkouts
about 13 years ago
Chest is pumped
#mondaychestday
Gym buddy㋡
@GWorkouts
about 13 years ago
@andSQUAT
blend it all up and drink. Refreshing
Gym buddy㋡
@GWorkouts
about 13 years ago
Half a pint on milk, 1 large scoop of protein, hand full of oaks, 1 banana. Try it !!! Tasty
#fitfam
#fitforsummer
Gym buddy㋡
@GWorkouts
about 13 years ago
Can't stand lazy Sundays think the push bike need to come out to play. 🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲🚲
Gym buddy㋡
@GWorkouts
over 13 years ago
💦💦💦💦💦💦💦💦💦💦💦 💦💦💦Keep hydrated💦💦💦 💦💦💦💦💦💦💦💦💦💦💦
Gym buddy㋡
@GWorkouts
over 13 years ago
Protein, bcaa s, creatine, important for muscle growth
#trainhard
#sportsupplements
Gym buddy㋡
@GWorkouts
over 13 years ago
How many times do you visit the
#gym
a week?
#fitfam
#FitFamLove
Gym buddy㋡
@GWorkouts
over 13 years ago
When I'm working out I like the music LOUD. 👍
Gym buddy㋡
@GWorkouts
over 13 years ago
Chest is pumped, tri ceps trashed going to be sore tomorrow
#nicepain
#GymLife
#fitfam
Gym buddy㋡
@GWorkouts
over 13 years ago
Failure isn't an option in my world.
Gym buddy㋡
@GWorkouts
over 13 years ago
Whats your Opinion on bcaa s? Waste of time or not
Gym buddy㋡
@GWorkouts
over 13 years ago
Changed gyms better weights better trainers.
#mixingitup
#fitfam
Gym buddy㋡
@GWorkouts
over 13 years ago
TO BUSY TRAINING SORRY NOT SORRY👊
Gym buddy㋡
@GWorkouts
over 13 years ago
Legs and ass still hurting from Tuesdays squatting session.
#trainhard
👊
Gym buddy㋡
@GWorkouts
over 13 years ago
Sorry I haven't been tweeting Iv been busy trying to get buff. 😅
Gym buddy㋡
@GWorkouts
over 13 years ago
Feels like Iv been hit by a truck after that workout👊
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