Gab Scanu

artist. surreal landscape impressions from above. latest work on @superrare

[Gab Scanu @gabscanu]

Images that shaped a new wave for photography 🌊

[Patrick Bet-David @patrickbetdavid]

Perspective changes everything. Your average day is someone else's definition of success.

[Toni Kroos @ToniKroos]

Football won

[Gab Scanu @gabscanu]

@NEDUszn8 Varane

[The Global Photography Community @the_gpc_]

Street photography 📸
By: rizi

[kristopher @kristophershinn]

Anyone who was in web3 back in 2021 remembers @jlindsayfilm, and today I learned that she passed away back on January 28th of this year.

Judy helped on board me into NFTs, and I owe so much of what has happened since to her.

Rest easy, Judy.
Thank you for everything 🧡

[kristopher @kristophershinn]

“Permissionless Crossing”, my 2nd 6529 meme card, officially mints this Wednesday 🏆

70,164,879 TDH
104 voters

Thank you so much for all of the support!

[Intrepid @intrepid_p]

Love to see this . Kris is one of the real ones 🤌⛴️

[Gab Scanu @gabscanu]

Drags the contrast slider to the right

[Massimo @Rainmaker1973]

Applying varnish on an oil painting

[Max @MPfounder]

The Greek fisherman is 90+ years old.

He wakes before sunrise, takes his boat out onto open water daily, eats the freshest seafood and shellfish, present in every moment, has a strong feeling of belonging, masters his craft every day, drinks local wine at lunch with men he's known for 70+ years, laughs loudly, has loud debates at dinner, is part of a genuine community, and truly feels alive every moment he lives.

This is what true euphoric living and waking up everyday feeling like you're in heaven looks like when you truly have everything done correctly - namely light, purpose, movement, real nutrition, family, mindset and social environment.

The meaning of life is clearly understood, and he's able to live it out because of his environment and lifestyle - the internal biology, hormones and metabolism which give him the life force, energy and vitality to carry out his purpose.

A big part of their vital, healthy living comes from their diet.

This is what the Mediterranean diet actually was before researchers such as Ancel keys stripped it to a mainly plant based diet and ultimately influenced the modern food pyramid that now demonises saturated fat.

- Raw and aged cheeses - fat soluble vitamins in natural ratios, CLA, bioavailable calcium for optimal
calcium:phosphorus ratio that keeps stress hormones and parathyroid hormone low
- Whole fish and raw shellfish - zinc, iodine, selenium, DHA for thyroid output and androgen hormone synthesis
- Offal in every traditional cuisine - for example liver in Venetian fegato alla veneziana, bone marrow in Milanese ossobuco, kidneys in many traditional French
bistro dishes.
- Collagenous slow-cooked broths - glycine balancing the methionine load from muscle meat
- Local Wine with food in the sun, not alone at night in front of a screen
- fresh fruits - supporting clean glucose oxidation, vitamin C regenerating glutathione and cofactoring collagen synthesis. Eaten in the sun with your people.
- naturally fermented bread

Then there is the modern approach to longevity.

Someone like Brian Johnson will probably get outlived by the Mediterranean fisherman. Has subpar bloodwork. Is vegan because of the "science" but taking 100 supplement pills for breakfast. Stresses about a single ray of sunshine touching his body, and stresses about a single ounce of saturated fat entering his system, which will funnily enough cause more damage to his body than what he thinks the damage of saturated fat will do.

More MediterraneanMaxxing in 2026.

[Muse @xmuse_]

When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.

— Marcus Aurelius

[Ramin Nasibov @RaminNasibov]

by Alena Shymchonak

[David de Gea @D_DeGea]

👹🔱

[Manchester United @ManUtd]

PICTURE PERFECT! 📸

[𝘄𝗮𝗻𝗱𝗲𝗿𝘁𝗿𝗮𝘃𝗲𝗹𝘀 @visualsofearth1]

Seven Sisters Cliffs, UK

[Dolce Riviera @LaDolceRiviera]

How I start moving when it’s 25 degrees outside and I hear the word espresso

[Mitt @MittCPA]

beach days are cortisol cleanses

[Richard Nadler @RichardNadler1]

GN!

[Fabrizio Romano @FabrizioRomano]

Mason Mount at Stamford Bridge. 🤫

[The Timeless Traveler 🇺🇸 @TimelessTrvlr]

Florence doesn’t feel like a city. It feels like walking inside a Renaissance painting.

[The American Portrait 🇺🇸 @beautyexplorer0]

Sicily, Italy