Gabrielle Farrington

Online fitness coach and personal trainer in the Des Moines area. NASM Certified. Contact me: [email protected]

[Gabrielle Farrington @GabrielleBevel]

Listen to CHMST - TWISTED DUB by CHMST ✘ (7 swords♐ ) #np on #SoundCloud https://t.co/xOw7yblp6H

[Gabrielle Farrington @GabrielleBevel]

Monday vibes:
Mind over matter. You can change the way you think and the way you handle stress… https://t.co/jaewsLEMCQ

[Gabrielle Farrington @GabrielleBevel]

I've recently found fitting my carbs in earlier in my day and closer to my workout, helps me… https://t.co/3XHQWkcw8m

[Gabrielle Farrington @GabrielleBevel]

A nice little shoulder and bicep session in my garage yesterday. My workout consisted… https://t.co/9zpS7Hi2sa

[Gabrielle Farrington @GabrielleBevel]

@toridirksen Your cover photo is goals... Proud of you for stepping into the 21st century with Twitter.

[Gabrielle Farrington @GabrielleBevel]

@toridirksen I wondered why I had s million Twitter notifications... and then I saw your name

[Gabrielle Farrington @GabrielleBevel]

A little bootcamp action from this morning. My husband told me it remind him of his Navy Seal… https://t.co/FeYrTUVz9e

[Gabrielle Farrington @GabrielleBevel]

As a nasty bug is running rampant through my house, I’ve had little energy to be creative in the… https://t.co/NegVRe0sDP

[Gabrielle Farrington @GabrielleBevel]

When you're waiting for the dogs to pee and have some time to squeeze in a few post-dinner… https://t.co/0bPnxedfiY

[Gabrielle Farrington @GabrielleBevel]

Penis arms. You're welcome.

[Gabrielle Farrington @GabrielleBevel]

Part of my current stack! To me, quality is everything. It's so disappointing to see the… https://t.co/oN3Dv1MWYv

[Gabrielle Farrington @GabrielleBevel]

Current cardio favorite - Meaux Green & Party Favor Remix by Flosstradamus, Casino ♫ https://t.co/RidDXUkjPG

[Gabrielle Farrington @GabrielleBevel]

Low-carb cauliflower crust is this easy...and so delicious!

[Gabrielle Farrington @GabrielleBevel]

This week only! In-home training for anyone in #desmoines area! #Iowa #CPT

[Gabrielle Farrington @GabrielleBevel]

bulletproofcoffee is life....especially when you've been up all night with a sick two year old.… https://t.co/ZByPaqKDYx

[Gabrielle Farrington @GabrielleBevel]

My favorite way to ensure my toddler toddler gets protein in the AM is by making 3 ingredient pancakes: non-GMO whey + egg + banana.

[Gabrielle Farrington @GabrielleBevel]

Busy day, but I'll be keeping my diet on point by bringing my food with me all day. This is one… https://t.co/PMk0vvpfrY

[Gabrielle Farrington @GabrielleBevel]

My Friday night just got wild with homemade bunless chicken burgers... Dat low-carb life though 😑 9 days until this mini-cut ends 🙌🏼🙌🏼

[Gabrielle Farrington @GabrielleBevel]

I'm craving a giant juicy burger, sweet potato fries, and a beer. I'm coming for you... 9 days 🍻🍴

[Gabrielle Farrington @GabrielleBevel]

Come hang out with me on Saturday mornings for 6 weeks...and get stronger and healthier in the process! #desmoines