Wake up in the morning and I celebrate. Say my prayers and then I meditate. Wake up in the morning then I levitate. Do a sun, pranayama, meditate. I start my morning with breathe and self analysis. Giving thanks and gratitude to life and all its challenges. My heart is open.
A woman on Tik Tok said, “If you’re not in my life anymore, it doesn’t mean that I think you’re a bad person. I don’t deem people good or bad. I deem people to be safe or unsafe. Aligned or misaligned. Because I’m not available for people I have to protect myself from.” Whew 🔥
To anyone starting back at the gym:
Remember, you are in a league BY YOURSELF. This is for YOU. You CAN do this. Take it slow and gradually increase as YOU get stronger. Do NOT feel embarrassed. Feel proud YOU are taking the steps. I believe in YOU. I was YOU 13 years ago.
I dated someone who was HIV + undetectable. Last night I got to educate someone who had an old view point of what that is. To never view a person as less than because of it. They aren’t.
Did it respectfully. Those positive conversations help people understand better.
I’m the type of person who has to resolve an issue right away. The fact that I have to sit here all weekend with this energy is impacting me negatively. Meditating all day to digest this feeling and allowing it to settle.