Gar Benn

[Gar Benn @GarBenn]

@AskAIB I was trying to make an urgent payment using a card reader tonight and it was blocked. I had several issues even trying to log in. I need to be able to use that card reader this evening, help please.

[Gar Benn @GarBenn]

Just received a very early Xmas present of a ticket to go to dangreenpowerlifter seminar with the guys… http://t.co/rQPIlF9yyo

[Gar Benn @GarBenn]

CityGym Coach Arthur Lynch pulling 270kg at the IDFPA inter varsities in Cork yesterday at 87kg… http://t.co/hQiVrdd4Ew

[Gar Benn @GarBenn]

It's dangerous to have the morning off and a full press and fridge of shopping 😂
In this giant… http://t.co/XW0rVVHNb5

[Gar Benn @GarBenn]

CityGym Coach Arthur Lynch benching 120kg for 8reps(6 on video) for 4 sets 90kg. This is his final… http://t.co/nEjvn3qjxy

[Gar Benn @GarBenn]

New Under Armour uniforms for CityGym! I never thought I'd see this day, owning a gym and my logo on… http://t.co/ubZ5tDDnbk

[Gar Benn @GarBenn]

This is #citygymlk trainer cark_o_monner showing his love for porridge. 25kgs... Should last a day or… http://t.co/yBcDJg1fTr

[Gar Benn @GarBenn]

Our personal training suite on the second floor looking spotless after a great clean tonight.

#gym… http://t.co/kijKSzycIQ

[Gar Benn @GarBenn]

New website just up !
http://t.co/WwNdcLy9pM

#citygymlk #gym #fitness #webdesign #health @ CityGym http://t.co/rd8yMnMxVl

[Gar Benn @GarBenn]

Getting up super early to come make shakes for all your customers on a Saturday and suffering from a… http://t.co/HvHaxp2fUF

[Gar Benn @GarBenn]

This was last Saturday. Can't wait to squat again tomorrow, nothing like a weekend session to get you… http://t.co/B9sTK0BS8v

[Gar Benn @GarBenn]

I've been very quiet on here for the last 2 weeks. This is why... Fully set up! CityGym is buzzing… http://t.co/LxPY6Otw9S

[Gar Benn @GarBenn]

Two days until we open ! Exciting times ahead!!!

#gym #september #weightloss #training #pt #ptl… http://t.co/TV6x6JQcjU

[Gar Benn @GarBenn]

So proud to put my name to this. CityGym Limerick will be open on the 1st of September. I'm so excited… http://t.co/xUdDIzZwv3

[Gar Benn @GarBenn]

Shootin'
aoifewill took this cool shot !

#gun #gunrange #shooting #handgun #ammo #silvereagle #usa… http://t.co/ARS3pr1wQX

[Gar Benn @GarBenn]

I trained in this Powerhouse Gym in OC Maryland for the whole summer of 2011. I went back in for a… http://t.co/QZZ6IjoIo8

[Gar Benn @GarBenn]

I've got a Starbucks coffee and a Lexus. Time to drive to Ocean City !

#maryland #oceancity #oc #md… http://t.co/Z5L5SeDjUk

[Gar Benn @GarBenn]

Mixing up some @myproteinuk shakes that were delivered Friday. So delicious !

#delicious… http://t.co/is2LBZzwvb

[Gar Benn @GarBenn]

@ShackledLion things are looking up buddy !

[Gar Benn @GarBenn]

Spending time on our local radio station talking about nutrition and mindset towards nutrition and… http://t.co/ma1ZsTnImX