The Dungeon

Working out in a garage has never been so fun.

[Carly Karales @CarlyKarales]

Excited to announce my commitment to continue my academic and athletic career at Parkland College! 💚🥎 Thank you to everyone who’s supported me throughout this process. #GoCobras #Committed

@CobrasParkland @LSementi @coach_k19 @CoachJoshHays @ogxsoftball @elitenat16u @LWC_Softball @olszta82817

[Carly Karales @CarlyKarales]

Took first place at the WJOL tournament this week! 🎉 So proud of how we came together and played. Honored to be named to the All-Tournament Team! Let’s keep this momentum going! Love this team. Go Knights!
@coach_k19 @CoachJoshHays @elitenat16u @CobrasParkland @lwc_softball

[Carly Karales @CarlyKarales]

It was amazing to catch up with so many friends and my teammate at the WJOL tournament!
@KhloePicard61 @angiesoftball8 @bellaolszta2026

[Carly Karales @CarlyKarales]

Big win for the knights today! Beat Minooka 8-0. I had a 3 run homerun and a nice hard hit line drive.
@CoachJoshHays @coach_k19 @elitenat16u @CobrasParkland

[The Dungeon @GarageDungeon]

@BarrowmanBrady @taylor_mackin11 Love it!!

[The Dungeon @GarageDungeon]

@pbasilstrength Send

[Pat Basil @pbasilstrength]

"How do you program without percentages?"

This is one of the most common questions I get

No-percentages is how I program for most teams now

Since so many ask, I made a free how-to guide

Retweet this and comment "send" and I'll DM it to you

Must be following so I can DM

[Brady Barrowman @BarrowmanBrady]

Very fortunate to able to share my junior day/spring practice experience at @WMU_Football with my cousin. Enjoyed our time in Kalamazoo!

@Minooka_Indians @CoachSaboFIST @EDGYTIM @Bryan_Ault @CoachLT39 @CoachEricEvans @DeepDishFB @PrepRedzoneIL @hddngemscouting @AllenTrieu @CoachChris_Roll @ScoutingA1 @HSFBscout @CoachShiffman @GarageDungeon

[The Dungeon @GarageDungeon]

@OzarkTigersFB Congratulations Coach Cordell!! TTP!! Look out…Here come the Tigers! #bringthejuice

[Lincoln-Way Central @LWCentralKnight]

Hey LWC, guess what month it is in Human Performance class?
@LWCKnights @LWCFootball @GarageDungeon @LWCGBasketball @LWCvarsity @lwcentraltrack @lwcboyshoops @lwcswimpolo @lwcgxc @LwcBoys @lwc_softball @LWCcheer @LWRhythmKnights @lwcpolo_ @LWCBoysGolf @LWCentralVb

[The Dungeon @GarageDungeon]

@CoachWyllieLWC @LWCKnights That’s a sharp dressed staff!!

[Brady Barrowman @BarrowmanBrady]

Thank you to @LWCFootball for giving us some team vs team practice work. I got see @GarageDungeon and get some work against @PeytonWilkerso2. @Minooka_Indians

[The Dungeon @GarageDungeon]

@BarrowmanBrady @LWCFootball @PeytonWilkerso2 @Minooka_Indians Keep working Brady!! Lots of great things coming down the road for you!! Proud of you!!

[The Dungeon @GarageDungeon]

@LWCKnights Unbelievable Husband, Dad, Teacher, Coach, and Friend. He checks all the boxes for sure. Congratulations Coach Fahey! You deserve it!!

[The Dungeon @GarageDungeon]

@LWCKnights Let’s Go!!

[The Dungeon @GarageDungeon]

@LemRepik1 @Austin_W81 @EthanVrabec1 Just saw @Austin_W81 he has tears in his eyes..not sure if he is sad or if he is crying from the onions on his pizza.

[The Dungeon @GarageDungeon]

@LemRepik1
TTT Draft about to go live! Insider stock tip of the day Sriracha sales are up, mustard sales are way down!

[The Dungeon @GarageDungeon]

@LemRepik1 Lem you never know…The Draft is always full of surprises!

[The Dungeon @GarageDungeon]

@LemRepik1 @CJSeville26 This just in… CJ Swoleville will be making an appearance via remote satellite today.

[The Dungeon @GarageDungeon]

@krista_stoker I want to jump in the bouncy house!!