RuthieM

Cyclist, up down road or rocks.. and Runner but a bit shit at the latter. I seem to have become a Swimmer too.. how did that happen?

[RuthieM @Garbheinn]

@SarwarHassan4 She’s beautiful 🤩 and has looked after us well this week despite some stormy weather 🙏⛵️

[RuthieM @Garbheinn]

@midlands_xc @ForestryEngland @LeicsCountyHall Is there any more news of a return to racing? 🤞🤞🤞

[Wiggle @Wiggle_Sport]

🚨🚨WIN a @wahoofitness training bundle🚨🚨

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[RuthieM @Garbheinn]

@JennyCopnall @bucks10k Duathlon then!?

[Alkoholfreiday @Alkoholfreiday]

Its a special Frei-day 13th Alkoholfreiday!!! Just RT@Alkoholfreiday for your chance to win a case - Good Luck!!!

[Brutal Events @Brutaleventsuk]

Full results for the Brutal Triathlon are here... https://t.co/dcyn3fPYlq

Photos will follow as soon as possible...

[Brutal Events @Brutaleventsuk]

Check out some of the amazing images from the 2016 Brutal Triathlons. More to follow soon... https://t.co/4HZvStVD82

[RuthieM @Garbheinn]

@RockRoseGin @NorthCoast500 @ed_daynes but I have had more than a few Summer gins this week to ease the legs at night!

[RuthieM @Garbheinn]

@RockRoseGin @NorthCoast500 @ed_daynes Thank you! Sadly I wasn't going fast enough to stop n say hello today!

[RuthieM @Garbheinn]

@Brutaleventsuk 👍😉 Just finishing training off with a North Coast 500! That enough u think!?

[RuthieM @Garbheinn]

Day4 @NorthCoast500 152km 2 Lybster. Hard work 2day! Thx 2 @ed_daynes for the tow. Much appreciation!! @RockRoseGin

[RuthieM @Garbheinn]

@ally_gray Today I cursed the wind!! As did my legs!!

[RuthieM @Garbheinn]

@DanJHeywood what were u doing there? Spotted that row but only one looked lived in these days 😕

[RuthieM @Garbheinn]

@DanJHeywood gritted teeth and made it to Lybster! Final day tomorrow.. Boo! But ice cream stopped booked! 😀👍

[RuthieM @Garbheinn]

@Brutaleventsuk what if you're doing the half!?

[RuthieM @Garbheinn]

@DanJHeywood ooo, where a bouts? Passing thru there today!

[RuthieM @Garbheinn]

@ally_gray don't want it to end!! You'll have an awesome time!

[RuthieM @Garbheinn]

Day 3 of @NorthCoast500 160.7km to Tongue! Yet again STUNNING SCOTLAND❤️🚴👍 @VisitCaithness @ed_daynes @UkTriChat

[RuthieM @Garbheinn]

@ally_gray @ed_daynes @NorthCoast500 Could be fierce so don't think we've done bad at all. Plus it keeps the midges off!! 😀

[RuthieM @Garbheinn]

Day 2 151km 2 Ullapool, I need sudocrem, @ed_daynes needs sticky toffee pud! A crackin day on @NorthCoast500😀🚴🚵☀️