@eFXKohn@Fit_For_Golf Wow that’s great! Has your handicap reduced a lot?
I started the fit for golf workouts in 2017 but I never stuck at them! I regret that a lot now! I started doing them consistently in August of this year
@eFXKohn@Fit_For_Golf Thanks! I’ve been doing the fit for golf winter strength program 5 x per week plus upping my protein to 1g per pound of body weight. The knowledge I’ve gained from the fit for golf app has been the game changer
@Fit_For_Golf I’ve already been doing this for the last 2 weeks but I’ve been doing 40-50 maximum speed swings every day. Max club speed is up 4mph and lowest speed is up 3 mph. Average is up 3mph
The commentator on Sky Germany said "Everyone thought it was going to be an exciting title race but Manchester City said 'hold my oil can'".
Lovely stuff, you have to say
Full-time and #LFC can be thankful of a point from a 2-2 draw, especially after Robertson's red card. But really, the officiating was pathetic 🔴
https://t.co/FwGPvF0PAw