Gareth Yorke

[Gareth Yorke @GarethYorke]

@rob_fitzpatrick @meditoHQ Quietly delighted to hear that you were quietly delighted to be on the playlist! Loving your work! Might have to hold you to coming along next time 😁

[Gareth Yorke @GarethYorke]

@meditoHQ 😂

[Gareth Yorke @GarethYorke]

@simanotors @meditoHQ @gio_self We hope to add a pack of meditations to Medito specifically dealing with these things, but in the meantime, the labelling method can be useful - try the “labelling thoughts and feelings” and “recognizing unhelpful thoughts” sessions in the stress pack.

[Gareth Yorke @GarethYorke]

@meditoHQ @A_LloydWilliams @EggrolI 👏👏👏

[Gareth Yorke @GarethYorke]

@_tolma Great article!

[Gareth Yorke @GarethYorke]

@madebym1ke Try @MeditoHQ, it's completely free!

[Gareth Yorke @GarethYorke]

@0xbluecow Try @MeditoHQ - it's as good as the expensive subscription apps, but it's completely free!

[Gareth Yorke @GarethYorke]

@ElaineCoxWriter Try @MeditoHQ, it's free!

[Gareth Yorke @GarethYorke]

@JASZ0SHOT @CAL_lahan Hopefully they'll refund you! And then you can download @MeditoHQ - it's like the paid ones, but completely free!

[Gareth Yorke @GarethYorke]

@HeyJennyLee @kevinrose @Headspace @SamHarris @balanceapp When your free trials end, try @meditoHQ - it's free forever!

[Gareth Yorke @GarethYorke]

@ChristopherG_W @meditoHQ Nice one Christopher! 🎉

[Gareth Yorke @GarethYorke]

Sunday morning essay writing, exploring how @meditoHQ can expand its compassion resources, with help from Archie
#masters #degree #mindfulness #compassion

[Gareth Yorke @GarethYorke]

@scouech @meditoHQ Medito is obviously useful for those Monday blues 😂

[Gareth Yorke @GarethYorke]

@cracksoflight_ @marenmrris @meditoHQ is another really good free meditation app!

[Gareth Yorke @GarethYorke]

@bekahboyer @rissatodd @A_Pritchett When you’ve run out of free content on Headspace, try @meditoHQ - it’s completely free! (And much better imo)

[Gareth Yorke @GarethYorke]

@BarnetCarers Try @meditoHQ, it’s an amazing and completely free meditation app 😊

[Gareth Yorke @GarethYorke]

@ACCPpostgrads Totally, no need to pay for expensive subscriptions for meditation 😊 I think @meditoHQ is the best mindfulness app you can get, and it’s completely free!

[Gareth Yorke @GarethYorke]

@JBsTwoCents Try @MeditoHQ - it’s a completely free, non-profit meditation app
🧘‍♂️

[Gareth Yorke @GarethYorke]

@smonburg3ss @ChristineBore @McalisterAndrew Another good free one is @MeditoHQ 😊