Garfield Trained

This account is NOT tied to FHS High School and does NOT reflect thoughts and opinions of FHS High School. it is a personal account of Coach Derek Garfield

[Garfield Trained @GarfieldTrained]

Because I miss sports let’s re-tweet a great moment from Jeff Wrestling past!!

[Kevin Sjuts @kevinsjuts]

Find someone that will support you the way @DerekGarfield supports his Fairbury wrestlers... #nebpreps

[Garfield Trained @GarfieldTrained]

Day 3 of Pre-Season Conditioning is in the Books!! Today’s workout was Hallway Runs and Incline Hallway Sprints! These dudes continue to work their tails off!! 2 more days of conditioning! It’s a great day to be a Jeff Wrestler!! #TraditionOfExcellence #JeffWrestling

[Garfield Trained @GarfieldTrained]

Day 2 of pre-season Conditioning today!! The dudes got after it! We did the “Super Mile” workout! Lots of great effort and leadership is starting the emerge! It was a great afternoon for the crew!! #TraditionOfExcellence #JeffWrestling

[Garfield Trained @GarfieldTrained]

Day #1 of pre-season conditioning is in the books!! Great start to the season from our dudes!! Today’s workout is Called “Hauling Bales”!! Great effort from the crew!! Can’t wait to see what this group will accomplish!! #TraditionOfExcellence #JeffWrestling

[Garfield Trained @GarfieldTrained]

Jeff Wrestling fans: District Wrestling Assignments are out and your Jeffs will be traveling to Battle Creek this year! If you are looking to book hotels Norfolk is probably your best option!! The season will be here soon and Districts will be here before you know it!! Let’s go!!

[Peru State Athletics @pscbobcats]

🏈 SCHEDULE UPDATE 🏈

The home game this Saturday featuring Peru State vs. Benedictine has been moved back to a 7:00 P.M. Kickoff. #DefendTheDen

[Garfield Trained @GarfieldTrained]

We still have some spots available for our Fairbury Matmen Golf Scramble (Friday July 17)!! Get your spot reserved today to have a fun time on the course and help support our wrestling program!! Would love to see a lot of alumni there!! Go Jeffs!!

[Garfield Trained @GarfieldTrained]

The Jeffs had a great 4 days at the UNK Wrestling Camp!! We saw a ton of great things from our young group and made a lot of improvements throughout the 4 days!! Also enjoyed teaming up with Howells/Dodge!! They have a nice squad and a great group of wrestlers and coaches!!

[Garfield Trained @GarfieldTrained]

First open mat of the summer is in the books!! Reminder that these are open to any age and free of charge on every Thursday throughout the summer! Take advantage of the opportunities to get on the mat! This group got better today!! #JeffWrestling

[Garfield Trained @GarfieldTrained]

Summer wrestling starts this week! Weekly schedule:
Monday-Thursday: Weight Room 7:30-8:45 am
Monday: York League! Leaving school at 4:45 PM
Thursday: Open mats! open to all Fairbury Wrestlers Pre-K through 12 grade! 9:00-10:00 am

[Garfield Trained @GarfieldTrained]

Fairbury Jeffs Summer Wrestling Schedule!! Please let me know if you have any questions! Open mats are open to ALL ages and are on every Thursday throughout the summer from 9-10 am! First open mat is May 28th! Team camps are UNK and York League! #JeffWrestling

[Garfield Trained @GarfieldTrained]

Good Luck Buddy!!!!!!!! Cheering for!!!!

[Caleb Henry @CalebHenry72336]

Day 1 of the NAIA National Tournament. Kazz's last ride. Let the dang fur fly. @GarfieldTrained @SCC_wrestling #Bobcatbuilt

[Garfield Trained @GarfieldTrained]

It’s Championship Saturday at the Nebraska State wrestling Tournament!! The Jeffs are dressed to the nines and ready to go!! It’s a GREAT Day to be a Jeff!!

[Garfield Trained @GarfieldTrained]

Konrad Kuzelka gets it done!!!! He’s officially a State Medalist!!!! Konrad wins by pin to lock up a medal! He will wrestle again tomorrow morning!!!! Way to go kid!! It’s a GREAT Day to be a Jeff!!!! #JeffWrestling #BeGreat

[Garfield Trained @GarfieldTrained]

The crew is ready to go!! Friday wrestling at the Nebraska State Wrestling Tournament!! Let’s Go Jeffs!!

[Garfield Trained @GarfieldTrained]

The work is done! 54 practices in the books this season (and hundreds of more in their careers)! Thankful for all of the work these dudes have put in! Time to let it fly tomorrow! Shoutout to my buddy Jason Susnjar for opening the doors of Bryan High School for us to workout!!

[Garfield Trained @GarfieldTrained]

These seniors have just finished their last practice in the FHS Wrestling Room!! Everyone of these dudes grew up in our youth club! Lots of blood, sweat, and tears have been left on these mats! 1 more scrap to go in Omaha tomorrow and then its go time!!#JeffWrestling #BeGreat

[Garfield Trained @GarfieldTrained]

Garrett Roelfs punches his ticket to Omaha with a dominating 8-0 win!! It’s his first trip to the state tournament!! So proud of you kid!!!! #TicketPunched

[Garfield Trained @GarfieldTrained]

Gavin Gerths punches his ticket to Omaha with a HUGE 5-1 win!! This will be this seniors 2nd trip to State!! Lets go!!!! #TicketPunched

[Garfield Trained @GarfieldTrained]

Konrad Kuzelka punches his ticket to Omaha with a 14-0 win in the semis!! He also collected his 150th career win!! Way to go kid!! #TicketPunched

[Garfield Trained @GarfieldTrained]

District Week is Here!! The next 2 weeks are what we’ve been preparing for since last February!! These dudes are bought in and hitting on all cylinders!! 3 more days of work before it’s go time! The Jeffs will be ready!! #JeffWrestling #BeGreat