Garies Lambrechts

Garies Lambrechts | Regional Ops, Agreenco Environmental | Rehab, water mgmt & dust control | Postmasburg, N Cape

[Garies Lambrechts @GariesCC]

Baltimore tomorrow. Series 2–1 to the Boks. Rassie: “If we don’t win, then we have achieved nothing.”

All Blacks must win to draw it. First Boks–ABs Test on US soil. 23:00 SAST. Green and gold. Who’s staying up?

Boks for Baltimore: only two changes. Willemse back at 15 (Kolbe’s jaw is done for the series). Morné van den Berg starts at 9. Forward pack unchanged. Etzebeth lining up for cap 146.

All Blacks throw Richie Mo’unga in for his first Test start since the 2023 World Cup final �� against these same Boks. Savea out (shoulder). Codie Taylor captains.

Kolbe respect
Cheslin’s series is over — broken jaw from Soweto. He was immense at 15. Willemse steps back in. Get well soon, Cheslin. Jersey’s waiting.
Boks still have a job to finish.

[Elon Musk @elonmusk]

Well said

[Rob Heine 💔.... @RobPadoa]

😀😀

[🟡 Sven Quark 🐸🦎🐍🐊 @SvenQuark]

... they were low but were neat and controlled ... some video angles can be a bit misleading ...

[De Christian Life @DeChristianLife]

Prayer over your sons

[Ernst Roets @ErnstRoets]

JUST OUT.

Watch the teaser to @LexLibertasOnX's upcoming documentary film, Crossed Out: Confronting Persecution in South Africa.

Please repost this to raise awareness.

[Stefan. @paradeevic]

A Stanford professor stood in front of a full lecture hall and told them that depression has almost nothing to do with sadness. Then he wrote two words on the whiteboard that nobody in the room could define. Anhedonia. Psychomotor retardation. That, he said, is the actual illness.

The man is Robert Sapolsky, the neurobiologist who built his career following wild baboons across Kenya to measure what stress does to a living body.

What makes the video worth 52 minutes is not the subject. It is the method.

No slides. No notes he ever glances down at. One camera, one whiteboard, and a man taking depression apart the way a neurologist takes apart a stroke.

He is doing something deliberate, and it takes a while to catch. Every time the material could soften into sympathy, he hauls it back into biology. Hormones. Neurotransmitters. Genes that do nothing whatsoever until life goes wrong, and then decide everything.

Somewhere in the middle he says one sentence about depression that viewers have been pulling out of this lecture for 16 years. It is 5 words long. It reads like a contradiction until he unpacks it.

Under the video, sleepy_and_caffeinated quoted that exact sentence and wrote two words beneath it. That got me. 4.3 thousand people agreed.

Johnny_boy777 said it from another angle. The best thing about the internet, he wrote, is that any ordinary person can sit in on this without ever enrolling at Stanford. 2.6 thousand likes.

16 years old. 6.2 million views. 9410 comments. One of 25 lectures in the Stanford course Human Behavioral Biology, and every one of them is free.

Most people assume they understand depression because they have felt bad. 52 minutes is enough to learn they were describing something else entirely.

52 minutes. 5 words. It is in the video.

[Ernst Roets @ErnstRoets]

Afrikaner parents teaching English to their kids.

(Credit: Desiré Gardner)

[Lumen @lumenxbt]

https://t.co/3hWKMIBJcw

[mmiraaikieB🇿🇦 @miraaikie]

'n Boer maak n plan! 😂😂😂

[Jota @jota_snchez]

Un profesor recopiló 50 años de estudios sobre quién triunfa en la vida.

Su conclusión incomoda: casi todo lo que crees sobre el éxito es consecuencia, no causa.

8 verdades incómodas sobre quién triunfa y por qué:

1. Te vendieron 3 recetas del éxito y las 3 tienen trampa

[Ernst Roets @ErnstRoets]

We wrote to all the political parties represented in Parliament about our concerns with the proposed Digital ID system. Here is a summary of our most important concerns.

Support link below!👇

[MorningShot @MorningShot1]

After John Steenhuisen’s latest outburst and the DA’s handling of key issues like the foot-and-mouth crisis, I’ve decided it’s time to draw a line in the sand.

The Freedom Front Plus offers clear policies: ending race-based BEE, protecting property rights, reducing state interference, backing free-market growth, strengthening border control, restoring law and order, defending mother-tongue education, scrapping the NHI, and putting South Africa’s trade interests first.

This is not about race. It is about policy, performance, and good governance.

[White Lion II (NDDN) Wittoslav Lionovski @WhiteLionII1]

How South Africans make veggie platters for when they watch rugby:

[Elon Musk @elonmusk]

Orwell was a genius

[The Curious Tales @thecurioustales]

I just learned about a concept, I can't stop thinking about.

The Four Burner Theory.

It destroyed Elon Musk's first marriage.
It explains why Bezos is jacked but divorced.

And why Zuckerberg has no real friends.

Once you understand it, your life will never be same:🧵