GariochPower

PT and Gym programming, managed by British Judo athlete @stuartmcwatt 🇬🇧 In partnership with @GariochJudo

[GariochPower @GariochPower]

Welcome to Garioch Power, this is the place to be for Gym Programs and training Advice. Led by GB Judo player Stuart McWatt #BelievetoAchieve
Can contact us on:
Email - [email protected]
Facebook - https://t.co/PHX0a9ScIG
Instagram - https://t.co/LWITAjLjKl

[GariochPower @GariochPower]

Massive day lifting with the garioch power team today @GariochJudo @GBWeightLifting @IYSFoundation @gariochsports

[GariochPower @GariochPower]

Great work ethic from the team today at our Saturday lifting session. New lifting facility at GSC is incredible @gariochsports @GBWeightLifting @JudoScotland @BritishJudo @GariochJudo

[GariochPower @GariochPower]

Team Garioch Power first comp, home with a first and second place , great work !! @GariochJudo @gariochsports @JudoScotland

[GariochPower @GariochPower]

https://t.co/RRgqOmGNKI

[GariochPower @GariochPower]

Solid training session today with the garioch power squad @gariochsports @GariochJudo @GBWeightLifting

[GariochPower @GariochPower]

Another solid day with Garioch judo squad @GariochJudo @JudoScotland @BritishJudo @GBWeightLifting

[#WeAreGBJudo🇬🇧🥋 @BritishJudo]

It's day 3 of our Player Video Challenge & our Senior Men have a very important message to share with you as we're in this current isolation period

Remember to share and like the video to see the men in with a chance of winning at the end of the week

👀 https://t.co/v70JnwpD8a

[GariochPower @GariochPower]

2K Row testing day for @stuartmcwatt #2Krow #conditioning #fitness #gym #PT #testing

[garioch judo @GariochJudo]

Heart of England, team garioch picking up a few medals , well done team. @BritishJudo @JudoScotland @ASAberdeenshire @gariochsports

[garioch judo @GariochJudo]

Not a bad day for the young squad at Invergordon today medals all round and some solid performances @BritishJudo @JudoScotland @gariochsports @ASAberdeenshire

[GariochPower @GariochPower]

Farmers walks to improve grip strength @GariochJudo

[GariochPower @GariochPower]

A clip of @morganmacx doing some Sumo deadlift today. Great variation of the normal deadlift where the legs are wider apart and your arms are in between (like a sumo wrestler stance 🤼‍♀️)

[GariochPower @GariochPower]

Clip from this evenings conditioning circuit with the @GariochJudo crew

[GariochPower @GariochPower]

Get in contact to get your own 6 week online Gym Program designed to help you reach your fitness goals 💪🏻

[GariochPower @GariochPower]

#TechniqueTuesday working on our clean today with the younger crew 💪🏻 @gariochjudo

[Stuart McWatt @stuartmcwatt]

Happy to announce that I’ve been selected to represent Team GB at the 2019 European Games in Minsk, Belarus. The event takes place between 21st-30th June.
Can follow my progress and the rest of the British Team on @btsport or @TeamGB @BritishJudo

#Believetoachieve

[GariochPower @GariochPower]

Some of the guys were down in Kendal at the Weekend for a judo/conditioning camp. Which included hill runs and circuits #fitness #gym #run #kendal #outside #pt #gmyprogram

[garioch judo @GariochJudo]

Solid performances from team garioch today at Clyde Grand Prix @BritishJudo @GariochPower @JudoScotland @ASAberdeenshire @gariochsports @InverurieWA

[GariochPower @GariochPower]

Outdoor conditioning session from the weekend with @gariochjudo 🌲🏋️‍♀️ #gym #personaltrainer #weights #outdoor #fitness #nutrition

[GariochPower @GariochPower]

Slider Push Ups a great variation to the normal one. Helping with shoulder stability as well as arm strength #gym #weights #weightloss #PT #circuit #pressup #workout #gymprogram