Garrett Smith

Strength & Conditioning / Athletic development

[Garrett Smith @GarrettSmith322]

HYROX TORONTO 🇨🇦 | 1:22:12

To every former athlete searching for purpose after the game: your worth was never just tied to your sport. The discipline, resilience, and drive you built don’t disappear—they just need a new arena. Keep going!

[Brock Parkerson @BrockParkerson]

Great weekend with @FTBSE2028
Finished 3/6 with 5BBs and pitched 2in - 4so, 0 H, 0 ER
Then eventually winning the champion ship!
@FTBSE2028 @FTB_tennessee @PrepBaseballTN @PG_Uncommitted @uncommittedBBs @GarrettSmith322 @gobigrecruiting

[Garrett Smith @GarrettSmith322]

Want to get stronger AND faster? Push a sled. 🔥🚀

The sled push develops explosive leg strength, powerful acceleration, elite conditioning, and the mental toughness needed to separate yourself from the competition.

Simple. Brutal. Effective.

[Brock Parkerson @BrockParkerson]

Overall good weekend in the PG East WWBA going 3-7 and pitching 2 innings with no runs no hits and 2 Ks.
@PG_Tennessee @PrepBaseballTN @uncommittedBBs @PG_Uncommitted @TroyPSilva @GarrettSmith322 @FTBSE2028 @FTB_tennessee

[Matt Lisle @CoachLisle]

A player-coach relationship becomes effective when the player believes that they are working with the coach, rather than for them.

[Brad Logan @BradLoganTOC]

WATCH:

“You can’t win if you’re not a good team. You can have some superstar players and future major leaguers.”

“Our guys would rather bus than fly because they love being on the bus together.”

-Ole Miss head @CoachMikeBianco

🎥: @NCAABaseball | #RoadToOmaha

[11Point7 College Baseball @11point7]

"I believe in ya. I love ya."

Virginia hitting coach Eric Tyler to Zach Jackson right before he delivers the go-ahead 2 run single to put Virginia ahead in Hattiesburg. COACHING!

[Garrett Smith @GarrettSmith322]

If you want to throw HARDER, stop skipping the work that actually matters. 💪🏻🔥

These exercises are just 3 of the many tools that can improve shoulder stability and develop explosive rotational power.

Together, they help you throw harder, stay healthier, and perform BETTER.

[Brock Parkerson @BrockParkerson]

Game recap: 2-3
• 3-run HR 💣
• Double
• 2 IP, 4 K, 0 H, 0 R
@FTBSE2028 @PG_Scouting @PrepBaseballTN @prepbaseball @uncommittedBBs @TroyPSilva @GarrettSmith322
#ClassOf2028 #BaseballRecruit

[Garrett Smith @GarrettSmith322]

🇺🇸2026 MURPH🇺🇸

1 Mile Run
100 Pull ups
200 Push Ups
300 Air Squats
1 Mile Run

May we never forget that our freedom is never free. Land of the FREE because of the BRAVE.

Shoutout to the AWESOME community @D1Sports Cool Springs for showing up and showing out!

[Garrett Smith @GarrettSmith322]

Wanna gain power as a rotational athlete?? Looking to increase power in your workouts?? The MED-BALL will help‼️🔋

Medicine balls are one of the best tools for developing explosive power, rotational strength, and athletic speed.

[North Alabama Athletics @UNAAthletics]

📰 Lions become ASUN Gold Division Champions with sweep of Austin Peay, 8-4

https://t.co/L83GJeoXtQ

[Garrett Smith @GarrettSmith322]

Nashville’s HYROX simulation: 1:13:15

Shoutout to the crew representing @D1Sports today💪🏻

[Garrett Smith @GarrettSmith322]

BSB PLAYERS TAP IN‼️⚾️ shoutout to @BrockParkerson with @BGASports

Just a glimpse of some of the lower body work we’re doing @D1Sports with our baseball players.

TRAIN LIKE AN ATHLETE💪🏻

ALSO, Shoutout to the future of baseball in TN! @NashvilleStars

[D1 Training @D1Sports]

Over @NFLDraft weekend, the D1 Combine Training program had 19 athletes (and counting) either drafted, signed or invited to an NFL camp.

Credit to @ClifMarshall + D1's national network of coaches for getting these athletes ready.

Story: https://t.co/DbnCs3VXmu

Thread below ⬇️

[Billy Derrick @billyderrick10]

Here’s what a lot of people don’t realize, this is just the beginning of Vandy taking control of the rivalry.

The money is there and Vandy is spending it.

[NCAA March Madness @MarchMadnessMBB]

BIG WIN FOR THE DORES ⚓️

No. 22 Vanderbilt outlasts No. 25 Tennessee and now looks to unseat the defending tournament champions tomorrow 👀

[K-State Men's Basketball @KStateMBB]

New leader at the helm

Casey Alexander hired as 27th head coach of K-State Men's Basketball

📄 https://t.co/C4lT31gaHz // #EMAW

[Easton Freeze @eastonfreeze]

This video hits so hard when this was roughly my exact lived experience growing up

[D1 Training @D1Sports]

🚨 WELCOME TO THE TURF, @ClifMarshall! 🚨

On Wednesday morning's NEW episode of @theturf_D1, Marshall talks @NFLCombine + Pro Day preparation ... life beyond the game ... building better athletes + better people.

📺🎧 Subscribe/Watch/Listen: https://t.co/S8FOO46giQ 💪

[ㅤㅤㅤJacob James @Jacob_James29]

Opening weekend ✅

No better place to be right now! 📶 #RDL