Gary Shephard

[Gary Shephard @GaryShep154]

First overseas Parkrun today at @rheinparkrun Cologne with @ptmorana 🇩🇪 🏃🏻‍♂️🏃🏻‍♂️🇩🇪

Now, to do what we really came here for 🍻🍻

@croxtethhallparkrun

[Gary Shephard @GaryShep154]

@BeginningsI Hi Michelle, thanks for allowing me to volunteer today. Despite all the chaos I really enjoyed it & was happy to help out. Hope you & the girls have a lovely Xmas. And I hope to be back next year !! You all do a fantastic job & should be really proud of what you are doing 👏👏👏

[Gary Shephard @GaryShep154]

Some of Aintree's finest 🤥 Pre & post Park Run 🏃🏻‍♂️😳👏👏👏
@stephenmorana
@ptmorana
@croxhallparkrun

[Gary Shephard @GaryShep154]

@jimvfallon Maybe 30 yrs ago Jimbo 😀

[Gary Shephard @GaryShep154]

Bit of a catching up session. Wainey over fro NY, Dave Gaskell over from Cyprus & Browny made it all the from Haskayne..!!! 🍻💥🍻

[Gary Shephard @GaryShep154]

@tomcannon_ Good luck Tom. Great opportunity for you. Go smash it 💥💥⚽️⚽️

[Gary Shephard @GaryShep154]

@unitedutilities This is our 3rd flooding in as many months. Again, our whole street is flooded which in turn has flooded our property. We have been fobbed off by you many times previously. How many times do we need to be flooded before you ack the SEWAGE pipes not adequate?

[Gary Shephard @GaryShep154]

@paulcharliebeno Physio has finished now. Looking to have a run out for the Valley on Sunday

[Gary Shephard @GaryShep154]

Anyone around the Old Swan area & need any Physio/Rehab give these a shout - Really friendly staff and provide a first class service. Please RT to support local businesses 👍
@therapyconsults
@_alanprice_

[Gary Shephard @GaryShep154]

@ged_nolan @maghullfc @SPR_CFC Agreed Ged. SPR have nothing to lose & the set up can only inspire their lads. Up the south-enders 😂😂

[Gary Shephard @GaryShep154]

@bennetts_ @ShephardShaun

[Gary Shephard @GaryShep154]

@AVillaFootball @stephenmorana Covo is a deffo. Morana - 3/3…????? Cov scored the same amount in 1 game. Alf wouldnt batter an eyelid with 3 in a season…??!!🧡

[Gary Shephard @GaryShep154]

@keithjones1943 @AllenWeso6 And he’s getting worse!!

[Gary Shephard @GaryShep154]

@jonyeates @PaulEllis_8 @ged_nolan @PeterSimmoYNWA I thought of him John but couldn't fit him in. In the 90's he would've been first name down for what he could bring to the team 🤯🥹

[Gary Shephard @GaryShep154]

@PaulEllis_8 @ged_nolan @PeterSimmoYNWA Gary Bailey
Gary Gillespie
Gary Mac
Gary Speed
Gary Lineker
Sub: Gary Mabbutt
🏆🏆🏆

[Gary Shephard @GaryShep154]

@JDOfficial @ShephardShaun