@rickus_trades @_AustinHerbert inspired me to 10k steps a day and interment fasting.
Starting biking 75 kilometers a week about a month after that foundation was in place.
I hope to be able to incorporate cold showers next. Going to require some real force of will.
@benjamincowen if in a world where bitcoin doesn't exist ... let's hope air-conditioning still does... on flip side... what if air conditioning gets better as technologies-bitcoin thrives