Another great day @ArmoryFlorida. Increased my pitch count in my pen with great instruction and digital feedback. Each week making progress recovering from injury. Excited to contribute to the @SQZBaseball program with Team Woodley. Working on body movement, control and velo
25 pitch bullpen discomfort and pain free thanks to @ArmoryFlorida. 4 weeks in and beginning to see a difference getting ready for the summer with @SQZBaseball and to make an impact next year with @BMC_Baseball
Quality innings from 2029 RHP @GavinBraz13 today. Several swing and misses with painted spots. FB sits low 70s w/ a deceiving CB containing nasty break. Repeatable mechanics with a lot of confidence.
#SQZArmy#DiamondCoverage@SQZBaseball