@thatdudereed_ Intermittent fasting
Calorie deficit
10,000 steps a day
Forget these hoops bro. They’re not even close to being the key to your success. I get you’re trying to make money. But your life is on the line here.
@EthanBenard I’m really rooting for you bro, but if I ate that I’d be so freaking hungry. Instead when I want to lose weight, I just eat steak and eggs. A high fat diet keeps me satiated and not miserable. I can go without eating for 24 hours after a fatty meal and it’s not even hard.