@TSM_Myth If you have any questions or anything let me know. I have before and after pics of you want to see my transformation for proof. For nutrition just focus on eating healthier in general and avoiding things like soda, candy, and alcohol, don’t do any crazy unsustainable diets
@TSM_Myth I used to have nearly the exact same build as you, but I was even skinnier. I did Athlean-X max size and after 3 months of that I gained 20-25 lbs in lean muscle mass. Athlean-X is phenomenal and affordable, the workouts are fast, get results, and are very easy to follow
@dakotaz Your weight alone is a bad representation of your progress. You should gauge your progress by looking in the mirror and SEEING the difference. The scale only shows a number but it doesn’t show you whether it’s muscle or fat
@TSM_Daequan@iiweirdness If you haven’t already, you should definitely go to a real doctor first, or a physical therapist. They can recommend the best and safest way for a permanent fix. There is a lot of gray area (and risk) with chiropractic adjustments.
Quick Clip from Pro Custom Tests. It always feels good taking out anyone from @GhostGaming because they are the best of the best. GG @Ghost_Bizzle @GhostSaf
I can't believe I got to be in the video for the first ever virtual concert! (I was in the durr burger onesie w/ short wings on stage) It was awesome, thanks for the opportunity @xSUND0WN@FortniteGame https://t.co/Rvw10t9aSw via @YouTube