Mike Karthauser

Following the running antics of Mike Karthäuser of Southville Running Club, Bristol. Also on twitter as @iammikek. Search Facebook for geekrunning

[ASICS Australia @ASICSaustralia]

The GEL-Kayano 21, built for the serious runner with mild to moderate over-pronation. Shop now
https://t.co/XEjqTrd69y

[Mike Karthauser @GeekrunningUK]

Time
01:39:49
Position
1214 th
Average Pace
4:44
#BristolhalfMarathon that'll do nicely

[Mike Karthauser @GeekrunningUK]

@roomaroo @SRC_Rob there's a good few from @SouthvilleRC running Gordano in November. Going to be a blast - rain or shine..

[Mike Karthauser @GeekrunningUK]

@roomaroo lovely. When's good for you?

[Mike Karthauser @GeekrunningUK]

@roomaroo hi mate, are you about near North Street anytime tomorrow so I can grab that src tshirt? Much appreciated

[Mike Karthauser @GeekrunningUK]

Battery point to Clevedon and back makes for a fantastic 12 miler on some delicious coastal trail #gordanoround

[Mike Karthauser @GeekrunningUK]

Getting all excited for a bit of coastal running this morning. Portishead to Clevedon and back on coastal path. 10 miles of seaviews #ftw

[Mike Karthauser @GeekrunningUK]

Think the dog will be quiet after that. Thanks for a great bit of trail @vegannme @SRC_Rob @roomaroo

[Mike Karthauser @GeekrunningUK]

I got the free download of the #MarathonTraining Handbook from @ScienceInSport - grab it here: http://t.co/1qMn5W0DYW

[Mike Karthauser @GeekrunningUK]

@parismarathon is it possible to register my 10year old for the hariboo 2k race at the expo on Thursday when we arrive in Paris?

[Mike Karthauser @GeekrunningUK]

@mrmikewarren @SaharaNutter @smithandyd @roomaroo @SRC_Rob robs not running but I will be. See you down at Ashton park later

[Mike Karthauser @GeekrunningUK]

@SaharaNutter not sure who's got it but if you could send one to me [email protected] that would be fantastic. Cheers Sam

[Mike Karthauser @GeekrunningUK]

@SaharaNutter hi sam I am trying to track down a eps logo for Src. Is that something you can help with?

[Mike Karthauser @GeekrunningUK]

@SRC_Rob @vegannme @roomaroo you out for a run about tonight?

[Mike Karthauser @GeekrunningUK]

@SRC_Rob yarp. See you in an hour

[Mike Karthauser @GeekrunningUK]

@mrmikewarren @SaharaNutter @smithandyd @roomaroo I've got a spare I can bring if you are still up for a run

[Mike Karthauser @GeekrunningUK]

Who's in the woods tonight? @SaharaNutter @mrmikewarren @GeekrunningUK @smithandyd @roomaroo

[Mike Karthauser @GeekrunningUK]

@roomaroo @saharanutter @mrmikewarren @smithandyd I'm game. Leigh woods is looking pretty tasty for tonight.

[Mike Karthauser @GeekrunningUK]

@VIVOBAREFOOT is that the breatho gone too?

[Mike Karthauser @GeekrunningUK]

@VIVOBAREFOOT any news of when neo trails will be back in stock? Looking to replace these for the winter