Rustam Gelmanov

Professional rock climber

[Rustam Gelmanov @GelmanovRustam]

Fell in love to Rocklands! I'll be back. https://t.co/Xm5si2k6ck

[Rustam Gelmanov @GelmanovRustam]

Days flys in South Africa
📸nv_tsarev @ South Africa https://t.co/jg5dLiRrLj

[Rustam Gelmanov @GelmanovRustam]

Even a most incredible things begin from tiny and almost invisible steps.
Keep paying attention to all small discussion which you do in way to success. Most of the time we blind to it. We haven't unimportant things… https://t.co/FAkyUzNueE

[Rustam Gelmanov @GelmanovRustam]

What a nice rest day today! Healing my fingertips and gaining more motivation for tomorrow.
nv_tsarev ____________________________
redbull_rus @redbull @adidasoutdoor fiveten_official #adidasterrex #livewithoutlimits… https://t.co/OTdf5uAP7d

[Rustam Gelmanov @GelmanovRustam]

Emptiness inside. Scary to break by words the fragile atmosphere of a natural silent. The point of contact of understanding is so unstable and ephemeral that even a minimal desire to find it breaks the balance.… https://t.co/yJPdAZV4vB

[Rustam Gelmanov @GelmanovRustam]

Just a few days left. More then happy to visit one of the most amazing climbing place in a world.
📸nv_tsarev
____________________________
redbull_rus @redbull @adidasoutdoor fiveten_official #adidasterrex… https://t.co/xlYStDDlRT

[Rustam Gelmanov @GelmanovRustam]

👇+🇷🇺
Today my friends decided to do night session. But I had a rest day. Around seven at evening here already deep night. Thanks for them that they give me privilege to be alone and spend some time under the night… https://t.co/Picyb3UmNe

[Rustam Gelmanov @GelmanovRustam]

Listen your body! Do not wait till crucial moment! Be smarter react in advance.

📸dialogue4peace
____________________________
redbull_rus @redbull @adidasoutdoor fiveten_official #adidasterrex #livewithoutlimits #gr… https://t.co/cjFfNiyrhB

[Rustam Gelmanov @GelmanovRustam]

I dive to silence of my thoughts. Unknowns things tickling me from inside. I have smile mood from inside. On a face can be nothing. I'm flourish like flower when I dive so deep. I'm dumping all negative things or to… https://t.co/6XfjubYmkN

[Rustam Gelmanov @GelmanovRustam]

Always on a way of my passion...

____________________________
redbull_rus @redbull @adidasoutdoor fiveten_official #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering… https://t.co/P3b5FPIQg8

[Rustam Gelmanov @GelmanovRustam]

#NewProfilePic

[Rustam Gelmanov @GelmanovRustam]

"Do hard right now! Do not have anything for later!"
Time running so fast. Trying to catch every second. Step by step I'm coming back to my perforce.
____________________________
redbull_rus @redbull @adidasoutdoor… https://t.co/PmksTaeoGu

[Rustam Gelmanov @GelmanovRustam]

I like route setting game. Paying with holds give me much of knowledge. To set hard but possible. Tricky but at the same time interesting for athlete and audience. And then I'm really like to try my "works of... https://t.co/lPPUL2fd3s

[Rustam Gelmanov @GelmanovRustam]

Have a great start of the week guys!😁

@redbull_rus @redbull @adidasterrex @fiveten_official @frictionlabs #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering #rockclimbing #climbing_pictures_of_instagram https://t.co/O0dUrLyPk8

[Rustam Gelmanov @GelmanovRustam]

Bare feet climbing🤗

@redbull_rus @redbull @adidasterrex @fiveten_official @frictionlabs #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering #rockclimbing #climbing_pictures_of_instagram https://t.co/TtLEYB6zTf

[Rustam Gelmanov @GelmanovRustam]

Visited @boulderhal_energiehaven this week and was pleasantly surprised! Great gym with great lounge zone 😉... https://t.co/RFQ7FjKIAt

[Rustam Gelmanov @GelmanovRustam]

https://t.co/5TIYDUTqmV

[Rustam Gelmanov @GelmanovRustam]

Check video from my climbing trip in Mexico! https://t.co/XxwImfXV89

[Rustam Gelmanov @GelmanovRustam]

Gioia. Day second. Third move really hard. I work on it. I expected slightly bigger holds))) but I have so much... https://t.co/f40LTtipjK

[Rustam Gelmanov @GelmanovRustam]

I'll be setting routes for TED Boulder Cup in Istanbul. Join the great event on 2-3 December 2017! https://t.co/olQ5qb6bmL