Dear Keto. How is it that we didn’t meet sooner? 94 lb weight-loss and a host of ailments and illnesses gone. 100% pharma-free. Let me pay it forward, Keto.
I don’t get to see this guy very often, so when my Sister sent this photo, I couldn’t contain my excitement. Big Daddy Doug ain’t so big anymore!! #waybackwednesday#ketopride#ketofordiabetes#type2diabetes… https://t.co/INIav7zJH9
Feeling a little Chumbawumba today. I literally moved a centimeter, and my back went out. This is the first time it’s been like this in over 2 years of Keto. Degenerative Disc Disease doesn’t go away. But that I… https://t.co/ww92N4GZdL
Fun times at the Market! mommasorganicmarket getlocalazfarmersmarkets kayesketokreations makingthecheese pickledperfect tgifoods mikeesaucesandmarinades @ Peoria Farmers Market https://t.co/bH5mvb6XXc
I am thrilled to be a part of this month’s Keto/Carnivore Collective! This gives me an opportunity to learn and fine-tune my health goals. There are always improvements to be made. Working closely with Jessica,… https://t.co/sGdCwDUyxW
ADAPT is boot-scooting over to San Antonio! I SO wish I could be there to see Nurse Cindy, Ali Miller, Michael Garrett, and, of course, Eric Westman! It’s sure to be a great time!!! Thank you, Anna Smith, Liza… https://t.co/NEoCJw4m85
Are you ready for Adapt Phoenix? It’s coming up!! October 5! Have you gotten your tickets? FIND OUT MORE ABOUT THE EVENT at https://t.co/5PLtStTSwG (or click LINKTREE in my bio) Join us in Tempe for a… https://t.co/pJBloFt38M
Here’s where I’m at on the 40th hour. Ketones 5.0. I am not competing for high ketones; nor am I doing a fasting challenge. I am trying to achieve therapeutic ketone levels for my brain health. This strategy is new… https://t.co/nEMedDCnxO
Check out this IG Video where Dr. Eric Westman and Glen Finkel discuss some of the lesser highlighted conditions that a Ketogenic lifestyle can treat or manage. Also, remember that Adapt Phoenix is in s little over a… https://t.co/CjX7Ynw1eT
There’s a difference between faltering and falling.
Full disclosure: lately, I have been struggling with some painful mind issues. You know the commercial that says “depression hurts?” It physically does. So does… https://t.co/EI9X3FZTfM
🌵Mexican Casserole🌵I think this might be my new favorite! ☀️Swipe for instructions☀️ You will have to figure out measurements. I’m a dumper. OH MAN. I pat my own back. 🤩 #ketogenicfood#ketogeniclifestyle… https://t.co/a3wV6ShZAs
Are you ready for Adapt Phoenix? It’s coming up!! October 5! Have you gotten your tickets? FIND OUT MORE ABOUT THE EVENT at https://t.co/5PLtStTSwG (or click LINKTREE in my bio) Join us in Tempe for a… https://t.co/pJBloFt38M
FIND OUT MORE ABOUT THE EVENT at https://t.co/5PLtStTSwG (or click LINKTREE in my bio) Join us in Tempe for a fun day of low carb education as our amazing speakers share the do's and don'ts of a low… https://t.co/B1IZdtR6np