GenesisMedicalScheme

We have been around since '95 and have a proud legacy of providing our members with access to exceptional healthcare funding benefits at very affordable rates.

[GenesisMedicalScheme @GenesisMedical]

👨🏾‍🍼🩵🦸🏼‍♂️ This Father’s Day, we celebrate the dads, father figures and caregivers who quietly show up, protect and provide every day.

At Genesis, we also want to remind dads that looking after your health is part of looking after those who depend on you.

Happy Father’s Day! 💙

[GenesisMedicalScheme @GenesisMedical]

This Youth Day, we celebrate the resilience, ambition and potential of South Africa’s young people. 🧑‍🤝‍🧑
From building careers and businesses to creating healthier futures for themselves and their families, today’s generation is shaping tomorrow.
Happy Youth Day from Genesis

[GenesisMedicalScheme @GenesisMedical]

Did you know that you don't need a broker to join Genesis Medical Aid Scheme? Join now: https://t.co/Ba3vxDIwfQ

[GenesisMedicalScheme @GenesisMedical]

Steaming or roasting carrots increases bioavailability of beta-carotene, an antioxidant in the body that converts to vitamin A for eye, immune, and skin health. Potassium and fibre remain intact during the cooking process, helping you get the most out of this vegetable.

[GenesisMedicalScheme @GenesisMedical]

Have you noticed how life doesn’t slow down? Your medical aid shouldn’t make things more complicated. You have enough on your plate, so let Genesis help you take care of your health cover. We make it simple.

Start here: https://t.co/CKP0fzXhLU

[GenesisMedicalScheme @GenesisMedical]

Affordable medical aid cover is what we do best. Join us from as little as R1,680 per month! Join online now: https://t.co/kcYtNqqcxq

[GenesisMedicalScheme @GenesisMedical]

Broccoli is low in calories yet high in fibre, vitamins, and antioxidants, making it a must-have for promoting digestion and overall well-being.

[GenesisMedicalScheme @GenesisMedical]

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL cholesterol.

[GenesisMedicalScheme @GenesisMedical]

In addition to the multiple health risks of alcohol, it can quickly derail your weight loss goals. Alcohol is a high-calorie beverage that doesn't contain any nutritional value, nor does it fill you up, so it’s easy to consume more calories than you planned without realizing it.

[GenesisMedicalScheme @GenesisMedical]

Dietitians Reveal the Vitamins Women Over 40 Need for Healthy Aging https://t.co/vqUOqRu7uR

[GenesisMedicalScheme @GenesisMedical]

One medical emergency can set you back more than a year’s worth of rent. Our plans are like a safety net - leaving you free to focus on what matters most in your life, not hospital bills.
Would you like us to reach out to you: https://t.co/PrPqb9Cf7v

[GenesisMedicalScheme @GenesisMedical]

5 Proven Benefits of Drinking Coffee Every Day https://t.co/lfnE1EocmG

[GenesisMedicalScheme @GenesisMedical]

Genesis Medical Scheme is self-administered which allows us to keep our contributions significantly lower. Interested in a follow-up from us: https://t.co/PrPqb9BHhX

[GenesisMedicalScheme @GenesisMedical]

😴Get enough sleep
💧 Wash your hands frequently to control spread of germs
🏃 Exercise regularly
🥗 Consume a variety of fruit and veggies to ensure a range of nutrients.
🍶 Take probiotics eg, yoghurt or kefir, as it supports gut health, where much of the immune system resides

[GenesisMedicalScheme @GenesisMedical]

The real reason exercise makes you stronger isn’t what you think https://t.co/HtoCOUF0kg

[GenesisMedicalScheme @GenesisMedical]

Genesis has been in the industry for 30 years and has the best claims paying ability of ALL open medical schemes in SA, AND we have the LOWEST increase for 2026. Can we contact you: https://t.co/PrPqb9BHhX

[GenesisMedicalScheme @GenesisMedical]

5 Foods Scientists Say to Never Wrap in Foil https://t.co/ki3mMmcLSE

[GenesisMedicalScheme @GenesisMedical]

Sometimes a walk outside or a comforting hug isn’t quite enough. Sometimes, what we really need is a fresh perspective. ❤️
Taking care of your mental well-being matters just as much as looking after your physical health. Give yourself the space to pause, reflect and gently reset.

[GenesisMedicalScheme @GenesisMedical]

10 Surprising Ways to Use Coffee Grounds Around the House https://t.co/tioLZ0Q0Mj

[GenesisMedicalScheme @GenesisMedical]

10 Gut-Healthy Breakfast Recipes You Can Make Ahead https://t.co/LHzYJ0EY9R