I immediately go silent when something upsets me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private. i prefer handling my problems on my own
I was once lost, I hurt good people because of my unhealed past trauma. I had pure intentions that went tainted when I felt insecure or felt like I wasn’t enough… it was all in my mind. I had to heal alone, no one could do that for me.
Some people can't stand the fact that you're surviving your trauma and living your best life...especially if they're the ones who contributed to your pain