Bread is one thing when consumed regularly over a period of time can predispose people to gastritis (which is inflammation of the lining of the stomach), IBS (Irritable Bowel Syndrome), ulcers, and the like. Bread when consumed constantly can block the absorption of key nutrients in the gut like zinc, folate, iron, magnesium, vitamin K. It can worsne an already existing metabolic condition like diabetes; it can worsen ulcers, worsen gastritis, worsen IBS, etc.
1. Eggs are good for the brain.
2. Water is good for the kidneys.
3. Cabbage is good for the liver.
4. Cucumber is good for the skin.
5. Oranges are good for the colon.
6. Carrots are good for the eyes.
7. Ginger is good for the lungs.
8. Avocado is good for the heart.
9. Fresh tomatoes is good for the prostate.
10. Red bell pepper is good for the lungs.
11. Green beans is good for the bones.
12. Exercise is good for your overall health.
13. Repost, it is good for others.
Educating a girl child is very necessary. It's the intentional pauses in her speech that I find most fascinating. PO must feel so proud to have contributed to her education.
@sowore@CRawkeen@YouTube The answer is right here. Peter doesn't called out anybody he minds his business but those of you that has nothing to offer will always want trend with his name.
HOW TO CARE FOR YOUR LUNGS
Your lungs work hard every day to keep you breathing 🫁💙
Here are simple tips to keep your lungs healthy and strong for the long run
Short thread
EXCLUSIVE: Nigeria’s Chief Of Army Staff, Lagbaja ‘Incapacitated’ Abroad As Military Generals Lobby, Jostle For Position | Sahara Reporters
https://t.co/wgn4HiAUUg
@ShehuSani Senator @ShehuSani, you know the truth. You are a comrade from all indications.
You have a new vehicle that can replace what we have in Nigeria. Why not partner with the newcomers? Is this how you all will be looking?
FROM a NIGERIAN SOLDIER.
👇
https://t.co/U9W0xc33au
URINE COLORS (Comprehensive)
Have you ever looked at the color of your urine and wondered what it means?
It turns out, urine color can tell you a lot about what's happening in your body.
Let me explain
A thread
Today makes it a week since @PoliceNG confirmed that they have @PIDOMNIGERIA in their custody.
They promised to arraign him in court this week, but today is Friday and there is no sign of any such arraignment. He is still being held incommunicado.
Where is he?
#FreePIDOMNow
Just 6 days left! Celia token presale is starting on August 20, 2024, at 5 PM GMT+1. Set your Timer. Follow @Celia_Finance for more details. #Celia#CeliaLaunch#CeliaPresale#CeliaExchange