Geoffrey Kimani

Coach @FlyMenKenya | World Athletics Sprints & Hurdles Lecturer | World Rugby S&C Educator | Lead S&C -Team 🇰🇪 2020 Olympics | 3 x Olympics Coach 🇧🇷🇯🇵🇫🇷

[Geoffrey Kimani @GeoffKimani]

The developmental stage is under siege from early specialisation and over enthusiastic youth coaches teaching advanced drills at a stage where fundamental movement skills,technique,fun should be the priority....
Too many MC’s not enough MIC’s,.....
#FlyMen

[Geoffrey Kimani @GeoffKimani]

🖤🕊🖤
Met @Aringo_Robert in 2015-2016 as one of the young outstanding players joining @KenyaSevens team for the 2015-16 season ,went on to be one of 6 rookies that were on the field as Kenya won its first nsseries cup in Singapore...

[Geoffrey Kimani @GeoffKimani]

Congratulations @KenyaSevens ...

[Geoffrey Kimani @GeoffKimani]

Still in it ... but the intray for 2026-27 season should be improvements on the physical attributes to stay competitive for 14+ minutes...
#Bordeur7s

[Springbok Sevens @Blitzboks]

Back-to-back 🏆🇿🇦
#Blitzboks #PoweredByUnity #HSBCSVNS

[Words of Wise | Mindset Coach @Wordofwise_]

“Enduring means accepting. Accepting things as they are, not as you wish them to be, and then looking ahead, not behind.”

— Rafael Nadal

[Geoffrey Kimani @GeoffKimani]

...nice, now come get some tan on track for sprints!

[Alfayaz 11 @Alfayaz11]

Done & Dusted…

[Geoffrey Kimani @GeoffKimani]

2nd place on standings and already qualified for DIV 1, but still....Puma7s will play in the 9th place semis playoffs... it truly is rugby, the bounce favours all!

[Geoffrey Kimani @GeoffKimani]

nail biting this 7s weekend, its a run at the top and bottom of the standings...gotta love the suspense that is 7s

[Geoffrey Kimani @GeoffKimani]

nail biting this 7s weekend, its a run at the top and bottom of the standings...gotta love the suspense that is 7s

[The Hood Therapist @OhhMar24]

LeBron got swept by the Spurs in his first NBA Finals. Michael Jordan lost in the first round of his first 3 NBA Playoffs appearances. Wembanyama will be fine

[Geoffrey Kimani @GeoffKimani]

Always interchangeable in rugby 7s... Tactical Astuteness and Physical robustness... get them at par, excellence...

[Geoffrey Kimani @GeoffKimani]

Spain 7s playing tiki taka 7s....

[Bleacher Report @BleacherReport]

KNICKS TAKE 2-0 LEAD IN THE NBA FINALS 🗽

WHAT A GAME.

[Geoffrey Kimani @GeoffKimani]

Mexico 86
Italia 90
USA 94
France 98
Korea/Japan 2002
Germany 2006
SA 2010
Brasil 2014
Russia 2018
Qatar 2022
loading....... USA 2026

[folowosele adeboye @boye4christ2006]

As an adult, this is my 8th World Cup

1998
2002
2006
2010
2014
2018
2022
2026

You are not my mate.

What about you?

[Dan Wetzel @DanWetzel]

Game 3, NBA Finals, Madison Square Garden.

[Geoffrey Kimani @GeoffKimani]

@ConstantCap 💯, school commute was much easier in the 80s and 90s... Kenya bus service even had bus passes for primary and secondary school going kids with discounted fares, later nyayo busses added to the number..city council neighborhood schools worked so no long commutes

[Geoffrey Kimani @GeoffKimani]

💯.... work that chink in Armour too...
https://t.co/KuavxzyJXD

[Masinga Ooko 🇰🇪 @pappi_woof]

To Rugby players try and do a full body scan. Follow recovery steps,we meet again next season
#Rugbyke

[The translator @sajadTranslator]

تدريبات النرويج في شمسِ أمريكا ..

الأوربييـن خصوصاً راح يعانون أكثر من غيرهم
كون اللاتينييـن وقارتي اسيا وافريقيا متأقلمين على هكذا درجات حرارة عاليـة بسبب طبيعة ومناخ بلدانهم

[SKB @seyikanbai]

Speed’s dream came true! Ronaldo let him touch his Ballon d’Or and World Cup trophy 🤯🏆🐐