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George Carnall Community Hub
@GeorgeCarnall
Welcoming, accessible & varied leisure, fitness & social facilities for all ages & abilities. Gym | Personal Training | Classes | Sports | Spaces
Kingsway Pk, Trafford, M41 7FJ
Joined December 2020
106 Following
118 Followers
343 Posts
Movement isn’t punishment. It’s medicine.
You don’t need a 6-pack.
You just need 30 minutes and a reason to leave the house.
Walk in.
Breathe out.
Start to feel a bit more ‘you’.
#MentalHealthMatters
She’s open and she’s gorgeous.
Our new cafe is a wonderful space and we’re buzzing to welcome you in.
Brew, bite, chat, work, rest.
Simply just be here if you wish! It’s warm and welcoming we promise you that!
Pound, Yoga Flow, Postnatal Pilates, Strength & Balance... the timetable's packed.
We will always shout this from the rooftops of Urmston- Don’t worry about being "fit enough"!!!
Show up exactly as you are.
Fitness is for real people.
What class do you fancy?
This place?
It only works because people like you keep showing up.
Every visit, every class, every coffee- yep that’s you helping someone else feel less alone.
Let’s start the week remembering…we don’t have to do any of this alone.
Who’s popping in this week?
Need a space to chat? A quick check-in with a mate?
Somewhere to breathe before school pick-up?
You don’t have to buy anything or sign up to a class.
You can just sit here. Borrow our space!
Quiet corner. Big table. Hot brew.
No pressure. No judgment.
Just space.
We’re not trying to beat the big corporate wellness centres. It’s just not our thing!
We do…
✔️ Real people
✔️ Helpful staff
✔️ Affordable classes
✔️ A brew
✔️ Reinvestment to community
Every penny goes back into this place so more people can feel seen, supported, and strong.
Phewwwww January in Trafford has been insane!!!
We’ve welcomed new members (hello 👋🏼 great to have you here)
Launched Pilates on a Thursday evening.
Served more brews in Be Social.
Book more events (watch this space 👀)
Connected with more of our community.
Thank YOU!
On next week at The George… What will you book?
https://t.co/gTtIhU57iI
It’s not about smashing PBs or burning 1,000 calories in one pop!
It’s about moving your body. Feeling part of something.
💭 Think…
Laughing mid-stretch.
Trying something new.
Leaving class feeling better.
You don’t need to be “fit” to start. You just need to walk in!
We couldn’t do it without you.
Volunteers, members, supporters.
NOT a faceless corporate- a community project.
Every membership, every court booking, every time you tell a mate about us… it keeps this warm space open!
Not for shareholders. But for the next person walking in
Got a teenager glued to a screen?
We’ve got a better idea.
📲→🏋️
Swap screen time for gym time with our memberships age 14+ for just £16 a month!
#FamilyFitness #UrmstonGym #GeorgeCarnallHub #YouthWellbeing
We’re not just a gym.
We’re a “fancy a brew after your class?” kind of place.
Be Social, our new café -the heart of the building.
A place to work for the day, chat to others, chill after your class, wait for the kids.
❌ No need to lift weights to feel good here.
#George
New classes. Real people. Good energy.
We’ve tweaked the timetable.
Expect Chair-Based Exercise, Pound, Postnatal Pilates, Light Strength, Yoga Flow and more.
Same friendly faces. Just more ways to move.
Or, of course, ask at reception. We’ll walk you through everything.
At George Carnall, you’re not just joining a gym.
You’re supporting…
✅ NHS rehab sessions
✅ Free and low-cost classes
✅ A new community kitchen
✅ A space for people of all ages to connect
Your membership = more for Urmston.
More at https://t.co/NwFmjVe0vB
#GeorgeCarnall
Not sure where to start- we really do give you a full walk around!
You can drop in. Ask questions. Grab a coffee.
We walk you through your options, classes, family gym, over 55s sessions, and more.
📍 DM us to book or just pop down for a nosey! Everyones welcome here.
January’s ‘new start’ is a figment of our imagination, a concept thrust on us by marketing companies, but believe us when we say…
It’s not too late to start.
It’s not too late to get strong.
To feel better.
The hardest bit is walking through the door!!
Yes we’re busy!
Yes we want that busy-ness to last past today.
Don’t give up on yourself. This is the day that most will!
See you at the Centre this week?
Comment if you’re coming down…
#GeorgeCarnallCommunityHub #OctoberWrapUp #BeActiveToBelonging #UrmstonCommunity
When you buy a membership, its more than gym time!
You’re keeping our…
✔️ Wellness accessible for the whole community
✔️ Community kitchen dream alive
✔️ Local groups running
✔️ Rehab space active
✔️ Prices affordable for everyone
🙌 Join a hub that gives back. DM for link!
Be Social is open for drinks and snacks and whether you’re meeting a mate for a Monday class or coming solo ...
The GC Hub is here for it.
No pressure. No contracts. No faceless, lifeless centre.
See what we’re about, honestly- pop in any time
https://t.co/DYwbsKlrAu
We bang on about this ALLLL the time.
We’re not just a gym.
We’re a space where…
💛 You can chat over coffee after class
💛 Exercise at your own pace
💛 Find your people
💛 Support something built for Urmston
Every penny goes back into improving this place for all of us.
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