George Gregan

Born in Africa and live in Australia.

[George Gregan @GeorgeGregan]

I’m so excited to share the new AquaCore from PTP! It uses the flow of water to enhance and challenge how you train. # smartermovement #corestrength #unstableloading https://t.co/rREPKjZfuO

[Avante Brandy @AvanteBrandy]

Winning is never a solo act. Every prediction, every victory this season was forged through teamwork. And every moment worth celebrating is worth sharing. 🥃💚

[BBC Sport @BBCSport]

Former England captain Lewis Moody has revealed he's been diagnosed with motor neurone disease.

[Avante Brandy @AvanteBrandy]

Built on legacy, crafted for greatness. 🥃
⁠
Avante Brandy was born from the shared vision of 15 rugby legends - a spirit forged in competition, camaraderie, and the pursuit of excellence.⁠
⁠
Every sip honours their journey. Every bottle carries the mark of champions.
⁠

[Neil Moggan - Future Action @neilfutureact]

🌟 Building Futures Together: Move Well and the Wirral RISE Up Programme 🌟
Clare Mount Specialist Sports College recently hosted the @YouthSportTrust Move Well Conference.

The conference marked the official launch of the Wirral RISE Up Programme—a trauma-informed PE initiative designed to empower educators to create bespoke approaches for building confidence, resilience, and a sense of belonging among young people.

This event showcased the transformative power of movement in boosting mental wellbeing, equipping educators, sports leaders, and multi-agency professionals with practical tools to help young people thrive.

A huge thank you to Dan Keefe and Kevin Byrne for organising such a brilliant day, and for the opportunity to co-present alongside inspiring workshop leaders:

🏉 @GeorgeGregan - Sharing the power of Aquacore for physical and emotional regulation.
🏋️ @kieranowens87 - Demonstrating KO8 resistance bands for building strength and resilience.
🎓 @JonLead - Leading the way in inclusion with Clare Mount School.

This was just the beginning of the movement on the Wirral.

Together, we’re building futures where every young person can succeed.

👉 Read the full story here: https://t.co/Q7T5rHMDw2

 #WirralRISEUp #MentalWellbeing #TraumaInformed #Education
@WirralCouncil

[Avante Brandy @AvanteBrandy]

Platter's Awards 🏆
Our recently launched, unpretentious VS scored a solid 4 stars. Our VSOP earned one of the highest scores for a South African brandy at 4.5 stars. And, drumroll... our XV is the only brandy in South Africa to receive the coveted 5 stars.

[Avante Brandy @AvanteBrandy]

A lot can happen in 15 years.

@JohnSmit123 @SchalkBrits @butch_james @JustinWMarshall @josephdweba2 @AmLukhanyo @WP_Nel @jimhamilton4 @Makazole16 @Dallen_Stanford @Waisale_Serevi @Rhule11 @CJStander

#AvanteBrandy #DareToGoForward #JoinOurTeam #SouthAfricanBrandy #XV #15Years

[Avante Brandy @AvanteBrandy]

The finest Cape Potstill Brandy, blended in age-old VSOP style, founded and backed by a team of rugby icons.

It’s Avante! 🥃

#AvanteBrandy #DareToGoForward #JoinOurTeam #SouthAfricanBrandy #AvanteGuarde

[George Gregan @GeorgeGregan]

@CorneKrige6 Bang on Corne but they at least got Lusaka, Zambia right!✌🏾😂

[Avante Brandy @AvanteBrandy]

Not only do we craft Avante to be the finest Cape Potstill brandy, but we also deliver this VSOP blend in its own signature packaging.
Free shipping via @normangoodfello
Click today get it by Thursday: https://t.co/TNno9fWv05...
#DareToGoForward #JoinTheTeam #SouthAfricanBrandy

[Avante Brandy @AvanteBrandy]

Last chance to end your year off with the Avante team this Friday @Royal_JHB_Golf
Your personal invite sent with purchase through @normangoodfello here:
https://t.co/1jwUAbnMOl
More to come in 2024, but Last chance to join us in 2023, so grab your bottle now.
#AvanteGuarde

[Ben Karpinski @followthebounce]

@rugby_ap @AvanteBrandy And Gregan and Am and Mapimpi and De Villiers and …

[Avante Brandy @AvanteBrandy]

Our #AvanteGuarde event in Paris during the #RWC. Join us & our player legends at upcoming events. Next event: 8 December @Royal_JHB_Golf Want an invite? Get your bottle from NGF (link in bio) to receive an invite to this event and more in the future. Spots limited so be fast.

[George Gregan @GeorgeGregan]

@bluemoonie65 Hey Brian, it’s a good sign if your muscles are a little sore….“ Use it or lose it “ as they say and well done on using or Powertube +. You might need a roller or some massage balls to help you recover between sessions!✌🏾#trainsmart

[The Real Network @_TheRealNetwork]

Back from globetrotting, including a pit stop in France for a World Cup game 🏉

@JohnSmit123 shares some World Cup memories… & of course, his delicious new brandy, @AvanteBrandy - it doesn’t matter how you say it, as long as you order it! 🥃

Listen➡️https://t.co/bzpfp73vpl

[George Gregan @GeorgeGregan]

Get behind this great cause and help Kenny Logan reach his target for the Doddie Weir Foundation!
Kenny Logans Rugby World Cup Challenge - JustGiving https://t.co/dxPFZ2OaYR

[George Gregan @GeorgeGregan]

Good luck tomorrow @wallabies against Wales in Lyon. It’s been a tough week but you wouldn’t want it any other way….Enjoy the experience and back yourselves as all of Australia are behind you! #wallabies #RWC2023

[Avante Brandy @AvanteBrandy]

Our Pre-Sale campaign with great deals ENDS IN 48HRS 🥃⁠
No time to waste. Join the #AvanteGuarde 🤝⁠
https://t.co/Y5qChsErkH⁠
#AvanteBrandy#DareToGoForward#RugbyWorldCup2023#JoinTheTeam#BePartOfTheSquad#SouthAfricanBrandy#AvanteGuarde

[Avante Brandy @AvanteBrandy]

Our team make their RWC2023 predictions! Who will win? @JohnSmit123 @GeorgeGregan @butch_james @JeandeVilliers1 @josephdweba2 @rhule11 @Dallen_Stanford @CJStander @Waisale_Serevi @joepietersen @SchalkBrits

[Avante Brandy @AvanteBrandy]

Here is your chance to WIN BIG!!TICKETS & FLIGHTS to the Rugby World Cup! 💥Just purchase a bottle of Avante Brandy to enter the draw!
Join the club by purchasing an exclusive pre-sale bottle of Avante Brandy https://t.co/Y5qChsErkH and you could be watching the World Cup LIVE

[George Gregan @GeorgeGregan]

@MarkHoward03 @wallabies Absolute pleasure Howie to spend some quality time with you on your great podcast!