Spring Forward is tomorrow, so remember to set your clocks ahead one hour tonight! ⏰
Darker mornings = lower visibility.
Give yourself extra time, turn on headlights, and stay alert on roadways.
#SpringForward
@TLPN_Official @NASAArtemis Thanks for the info. I was at the bleachers for the first launch. I have no idea how I lucked into those tickets. Hopefully someone needs some help and looking for work for watch! lol
As students head back to school, remember: teens need 8-10 hours of sleep, and their internal clocks run later than adults’. Early school start times cut sleep short and hurt focus. Aligning schedules with teen circadian rhythms helps them thrive: https://t.co/3SXk8Dcttv
@EpesTransport Just drove 14 hrs to Florida overnight. Scary to see so many drivers watching videos on phones or texting. Didn’t see any of your professional drivers doing these dangerous practices. Thanks for the safety on the roads
Getting enough sleep at consistent times isn’t just about rest, it’s essential for health. Aligning sleep with your body clock supports energy, mood, metabolism, and long-term well-being. Irregular sleep raises health risks. Learn more 👇
https://t.co/QIdsQMe4yk