What a privilege to be tired from work you once begged the universe for. what a privilege to feel overwhelmed by growth you used to dream about. what a privilege to be challenged by a life you created on purpose. What a privilege to outgrow things you used to settle for.
The biggest skill you can develop is the ability to reset fast. Bad conversation? Move on. Bad day? Start fresh tomorrow. Missed workout? Hit it the next day. Poor decision? Learn and adjust. You can’t control what happens to you, but you control how long you let it affect you.
your nervous system goes into fight or flight when you rush. when you push yourself to always produce. and act like everything is urgent. move slower through your tasks. slow down your breathing. you’ll get more done when your body isn’t in a state of panic.
Estoy tomando el hábito de despertarme feliz, sin importar lo que esté pasando. La vida podría ser mejor, pero también mucho peor; solo hay que ser agradecido.