This extremely vulnerable man from Hillingdon is missing, please contact @MPSHillingdon if you have seen him - he is autistic, non verbal and loves buses - he has his Oyster card with him
MAKE TODAY GREAT!
• Be active
• Try a new recipe
• Read for 30 mins
• Take time to journal
• Call friends & family
• Meditate for 10 mins
• Count your blessings
• Do some deep breathing
• Find a new show to watch
• Complete any chores/tasks
#MondayMotivation