Cycling a bike with small wheels is a workout on its own especially if it's the slightest incline π
#bicycle#foldablebike#transport#training https://t.co/KwDIFYELmh
Second lower body weights session in the week training with nickhedayatpour22
Deadlift, hamstring curls, split squat, belt squat and calf raise.
#playgroundfit#weights#lowerbody⦠https://t.co/u5wRPVXXfF
Good bye Hanoi. Beautiful weather, great food and wonderful culture π just disappointed I didn't manage to get a traditional outfit. But there's always next time π
#yogainpajamas#vietnam⦠https://t.co/AEHuFH8YPM
Part of my weekly routine for the bad shoulder π with coach nickhedayatpour22
#theplaygroundfit#strength#injury#weights https://t.co/dHdfyaS2h1 @ The Playground KL https://t.co/eERC68nKOd
Be bold to pursue your dreams and aspirations. Stay true to yourself. The future belongs to those who believe in the beauty of their dreams.
Feeling ready to face the new year with my⦠https://t.co/spqj2RJxrw