Just a 32 year old hawaiian father of 2...Been doing the ketongenic diet for close to 4 years...lost 65lbs...not a medical expert...trying not to get too fat.
Had the day off from work today, so my wife and I had lunch in bed. You can never go wrong with some @foodlandhi poke, salt vinegar wings, and pork rinds. @ Kailua, Honolulu County, Hawaii https://t.co/VAZfMvCxHk