Newcastle.GetFit

We're a #local #Gym in the #northeast offering an array of #fitness classes inc. #HIITcircuits, #boxercise, #kettlebells, #aerialyoga and our #14in4 programme.

[Newcastle.GetFit @GetFitBlaydon]

We’re starting 14IN4 information sessions. Sat 16th at 1pm. Learn all about the 14IN4 and how you can lose 14lbs in just 4 weeks.

[Newcastle.GetFit @GetFitBlaydon]

HIIT at 9:30 #fitness #blaydon

[Newcastle.GetFit @GetFitBlaydon]

HIIT at 19:15 tonight. #getfit

[Newcastle.GetFit @GetFitBlaydon]

Body Blast, a new class to burn calories and sculpt your body. Sunday 10am #getfit

[Newcastle.GetFit @GetFitBlaydon]

Get ready for summer 🌞 we are looking for 20 men & woman who want to lose up to 14lb or more in only 4 weeks ....full training provided .... grab your place before they're all gone ❤️ DM for more information

[Newcastle.GetFit @GetFitBlaydon]

Nailing January! #newyear #2018goals #fitness #hiit #northeast

[Newcastle.GetFit @GetFitBlaydon]

"Losing 18lb + in total in time for Christmas was the best feeling, and definitely gave me the mind set not to let things go again.
The biggest thing I have taken from 14in4 is the meal prep - having everything ready for the day definitely helps prevent snackidents!!"

[Newcastle.GetFit @GetFitBlaydon]

WE'RE BACK!
Full timetable from 6:15am tomorrow. (Wednesday 3rd January)
No aerial Yoga on Monday or Wednesday but we've added extra Powerbike. Your first class is FREE, message us to book. #northeast #getfit #fitness #NewYearNewYou

[Newcastle.GetFit @GetFitBlaydon]

Festive Fit Family Fight Friday 🥊🎅🏻🥊 Merry Christmas
#fridayfightday #hiit #boxing #ChristmasSpecial

[Newcastle.GetFit @GetFitBlaydon]

Ready for one last super #toughthursday workout before Christmas?! Abs, tone & flex 17.30-18.00 to warm up that core, followed by Kettlebells 18.15 - 19.00 to get the rest of your muscles burning...with a little HIIT - 19.15- 20.00 & Powerbike 20.15 - 20.45 to get hearts racing

[Newcastle.GetFit @GetFitBlaydon]

#wednesdaywisdom It would be WISE 😉 to sign up to our January 14in4! 28 days of flushing out those bad habits and shredding the fat that you'll have built up over the festive period! Eat great food, work out to great routines and with a great bunch ..if we do say so ourselves!

[Newcastle.GetFit @GetFitBlaydon]

Well done to everyone who donated to #missionchristmas ..... Santa & her elf dropped all those gifts off today & so many children will wake up to a gift on Christmas Day ❤️❤️🎄🎁❤️❤️@CashforKidsNE

[Newcastle.GetFit @GetFitBlaydon]

Our info sessions are over but you can still get in touch to find out more about our #January 14in4. Just drop us a DM or head over to our Facebook page to see some of the amazing #progress our 14in4 #challengers have made #getfit #northeasthour #nefollowers #fitness #classes

[Newcastle.GetFit @GetFitBlaydon]

Wednesday night's class in pictures! #merrychirstmas #getfit #fun #workout #fitnessmotivation

[Newcastle.GetFit @GetFitBlaydon]

Add a little variety to your training routine with a 30 min high energy spinning class. The music, lights & instructor drive this fun yet effective cardio workout that can have you burning up to 400 calories in one session! Just £5 🚴‍♂️ ...We'll see you tonight then yeah? 😉

[Newcastle.GetFit @GetFitBlaydon]

Gifts are taking over reception for @CashforKidsNE We're overwhelmed by the donations and support so far. We also raised a total of £118 on #christmasjumperday - we had some very cheeky elves in the gym! HUGE thanks to all clients, friends and families! ❤️ #cashforkids

[Newcastle.GetFit @GetFitBlaydon]

Vicky lost over 16lbs and 12 inches on the 14in4 challenge. Despite a family grievance she persevered & we absolutely admire her strength through this tough time. We endeavoured to give her as much support & time as possible! Well done Vicky! ❤️ #fitness #motivation #getfit

[Newcastle.GetFit @GetFitBlaydon]

David lost 13.5 inches & over 17lbs on 14in4. “...The most important thing is the people who go to the classes; everyone helps, supports, pushes. There’s no egos & people seem genuinely pleased to see others progress & improve. I feel a lot happier, energetic & active again."

[Newcastle.GetFit @GetFitBlaydon]

#Feedbackfriday "Week 1 of 14in4 complete. Yes, I miss junk food, coffee & a cheeky alcoholic beverage. But!I feel better, happier, less snappy & more comfortable. I have more energy so I work harder in class, I'm less tired but I'm sleeping better. Oh and, week 1 = 12.4lb down"

[Newcastle.GetFit @GetFitBlaydon]

#fridayfeeling Happy 1st December! Only 24 sleeps till the big day!