Community Resource for All Things #Fitness#Health & #Lifestyle helping #SanDiego stay FIT | Get FIT Perks | Founder & Marketing Expert @RAWTalkwithJenn
MONDAY 8/24:
commUNITY Yoga in the Park
7:15am & 8:30am
Tidelands Park, Coronado CA
Sunset Yoga
6:30pm
Fit Athletic Carmel Mountain
Sign Required - $5 Members, $10 Non-Members (DM) https://t.co/waAaKKrQgB
Craving yoga?
Need a good stretch?
Want to get outside & breath fresh air?
Join @YogaFitsMe
Sun at 9am for cOMmunity Yoga for ALL Levels at the Hilton San Diego Bayfront
Mon & Thurs at 7am for commUNITY Yoga in the Park at Tidelands Park
Full Schedule: https://t.co/uFXTINDBuJ
Craving yoga?
Need a good stretch?
Want to get outside & breath fresh air?
Join @YogaFitsMe
Sun at 9am for cOMmunity Yoga for ALL Levels at the Hilton San Diego Bayfront
Mon & Thurs at 7am for commUNITY Yoga in the Park at Tidelands Park
Full Schedule: https://t.co/uFXTINDBuJ
#SanDiego#Yoga#Workout
Looking for an outdoor class? Need to move? Need to stretch? Join @YogaFitsMe tomorrow Sun 8/9 at9am for Yoga for ALL:
Tickets: https://t.co/LiKKV7ARVB
Have you ever felt overwhelmed?
Have you ever experienced Anxiety?
Have you ever experienced Stress?
Have you ever been sad, felt alone or discouraged?
Have you ever experienced Depression?
--> TEST YOURSELF <--
https://t.co/749zCqTcF7
#MentalHealthAwarenessMonth#health
#MentalHealthAwareness
Burnout is a state of emotional, physical & mental exhaustion caused by excessive & prolonged stress. It occurs when you feel overwhelmed, emotionally drained & unable to meet constant demands.
Take the Burnout Quiz: https://t.co/4dVSSb4fNZ
#healthcare
May is #MentalHealthAwarenessWeek
Did you know that Burnout embodies varies mental health disorder symptoms?
Have you ever experienced burnout?
* Questionnaire (provide feedback on your experience with burnout)
https://t.co/4dVSSb4fNZ
#burnout#mentalhealth#health
#MentalHealthAwareness
Burnout is a state of emotional, physical & mental exhaustion caused by excessive & prolonged stress. It occurs when you feel overwhelmed, emotionally drained & unable to meet constant demands.
Take the Burnout Quiz: https://t.co/tKFExKSWXN
#health
May is #MentalHealthAwareness Month
Did you know that Burnout embodies varies mental health disorder symptoms?
* Quiz (test yourself for Burnout): https://t.co/tKFExKSWXN
* Questionnaire (provide feedback on your experience with burnout): https://t.co/4dVSSb4fNZ
#yoga
Working out doesn’t have to cost a fortune. 🧘♀️ 🧘🏿♂️ Find deals on #brand name workout gear at a #Goodwill retail store near you. @Yogafitsme shopped the deals with us this morning on @KUSI_GMSD.
✨ Join me on the MAT
▪️ Thurs 11am - Power Vinyasa
5:30pm - Hot Vinyasa
▪️Fri
8:30am - Power Chakra Flow
12pm - Ashtanga
4:15pm - Power Vinyasa
6pm - Vinyasa Fit
▪️Sun
5pm - Dhurva Yoga
6:30pm - Guided Meditation
BE MY GUEST: https://t.co/waxwviEcdT
#yoga#SanDiego