TFG Training

An online fitness community. Online Classes, Personal Training, Fitness Retreats

[TFG Training @GetFitWestEnd]

Timetable for this week check out the link below
https://t.co/VBDQinW7Kd

See you for some awesome sessions!
#hiit #StrengthTraining #yoga #piyo #insanity #bootyblast #nojump #barre #dancecardio

[TFG Training @GetFitWestEnd]

@guardian these small incremental changes over time, make a huge difference to people ‘s lives. In a time where health and fitness is so important - shouldn’t we be encouraging any new ideas to get people motivated to move, eat well and take some time for their mental health?

[TFG Training @GetFitWestEnd]

@guardian As someone who has been offering an online fitness studio since the studio and gyms closed last year and running an online month long retreat, I can confirm that this kind of initiate not only has positive effects on people’s general fitness but has a huge effect on mental health

[TFG Training @GetFitWestEnd]

@guardian Being part of a community of like minded people, whether this is online or in person gives people support and focus in what could otherwise be a very bleak time. We have already had such positive feedback from our clients. Yes it is a simple as do a class, attend a workshop, but

[TFG Training @GetFitWestEnd]

2021 - start it right Escape@Home - an online well-being retreat. Find out more and book your spot

https://t.co/cnXwQVEvZU

[TFG Training @GetFitWestEnd]

The TFG 25 days Christmas Challenge Advent Calendar.
Behind every door there are Workouts, meditation and mindfulness.
Treat your self or someone as a pre Christmas treat!
£25 for 25 days!

One day left to buy!

https://t.co/KoTKXXjaj9

[TFG Training @GetFitWestEnd]

The TFG 25 days Christmas Challenge Advent Calendar.
Behind every door there are Workouts, meditation and mindfulness.
Treat your self or someone as a pre Christmas treat!
£25 for 25 days!

One day left to buy!

https://t.co/KoTKXXjaj9

[TFG Training @GetFitWestEnd]

Well here’s a little pre Christmas Treat! 🎄

Buy it for yourself or a friend or family member.

Two options to choose including an Introductory Level with less strenuous workouts!

Only £25

https://t.co/KoTKXXjaj9

[TFG Training @GetFitWestEnd]

@Gemma_Wallace18 @stephaneanelli Represented by @felixdewolfe

[TFG Training @GetFitWestEnd]

Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

Two chances to train with us tomorrow. Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

Drop in £5. Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

Check out our @hope_natalie @theatre_fitness is on tomorrow’s line up! 💪🏽💦

[Collective Creative Initiative @CCI2020]

TOMORROW’S LINEUP! Vocals with @dandecruz Dance with @CarrieAnneIng Casting Q&A with @TheEyeCasting Acting with @SeanCroft_actor Fitness with @theatre_fitness See you tomorrow! Details https://t.co/jqQ1PsvRbU #CCI2020 #collectivecreativeinitiative ❤️

[TFG Training @GetFitWestEnd]

Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

Book at https://t.co/cJzqTPOtlL

[TFG Training @GetFitWestEnd]

It went OFF today! Two epic sessions. Join us tomorrow for a helping of yoga and FULL OUT cardio!

Book at https://t.co/cJzqTPOtlL

[Chelsea Halfpenny @ChelseaHP]

Absolutely LOVED another class with @GetFitWestEnd this morning! We concentrated purely on our booty, and I loved it! I'm sat on it for many hours of the day during lockdown so it was good to get it moving 😂

[TFG Training @GetFitWestEnd]

Check us out https://t.co/cJzqTPOtlL