Get Healthy STL

Center for Performance Medicine & Rehabilitation - offering direct practice health & wellness care to help find healing, regain strength & reach your potential

[Get Healthy STL @GetHealthySTL]

The #directcare community continues to grow and offer a better and more complete way to take care of patients. CPM&R is proud to be a direct care practice offering our patients a multidisciplinary, thorough, thoughtful approach to #healthcare. #dpc https://t.co/Yg2Xo8pE6z

[Get Healthy STL @GetHealthySTL]

We’re sending all our best to the CPM&R athletes competing at the 2019 @VarsitySpirit College Cheerleading and Dance Team National Championships this weekend! Be safe, leave it all on the floor, and have fun! #gethealthystl

[Get Healthy STL @GetHealthySTL]

Have a #studentathlete in your family who wants to make their best even better? Check out our Elite Student Sports Package at https://t.co/10rJEiiN4o and learn more about how we help young athletes improve performance and prevent injuries with personalized #performancetraining.

[Get Healthy STL @GetHealthySTL]

Start #2019 off right - by investing in your health and taking care of yourself and your family in the best possible way. Time to #gethealthystl! https://t.co/Ibrj0X41LP

[Get Healthy STL @GetHealthySTL]

From all of us at CPM&R, have a Happy and Healthy New Year! #Happy2019

[Get Healthy STL @GetHealthySTL]

From all of us at the Center for Performance Medicine & Rehabilitation, Happy Holidays! #Christmas2018 #MerryChristmas

[Get Healthy STL @GetHealthySTL]

From all of us at the Center for Performance Medicine & Rehabilitation, have a safe, healthy, and happy holiday season! #HappyHolidays #Christmas2018

[Get Healthy STL @GetHealthySTL]

🎶It’s the most wonderful time of the year🎶...time to announce our holiday hours at CPM&R. College students, we look forward to seeing you over the school break - call us at 636-778-3028 to schedule your appointment! #gethealthystl #holidayinjuryprevention

[Get Healthy STL @GetHealthySTL]

The latest #AskMeAnything with Clinic Director Dr. Michael Vishion focuses on what CPM&R can do to help rehab after #kneereplacement. The short answer - lots! #kneerehabilitation #gethealthystl

[Get Healthy STL @GetHealthySTL]

Thanksgiving week means special hours at CPM&R - call us at 636.778.3028 or email [email protected] to set your appointment. Happy Thanksgiving!

[Get Healthy STL @GetHealthySTL]

CPM&R is closed today due to the snowfall and road conditions - stay warm and safe today! #snowday #stayhealthystl

[Get Healthy STL @GetHealthySTL]

Have a middle school American #football player (or wannabe player)? This #AskMeAnything is for you! How does your child best prepare for a safe & successful season? Watch & learn! #flexibility #safety #strengthtraining #gethealthystl

[Get Healthy STL @GetHealthySTL]

Happy Veterans Day to all who have and continue to serve our country and protect our liberty - we are forever in your debt. Thank you for your service! #veteransday2018

[Get Healthy STL @GetHealthySTL]

We’re kicking off a continuing #AskMeAnything series featuring CPM&R Clinic Director Dr. Mike Vishion by answering a question about #backpain and the aging process - when is it a normal part of getting older and when could it be a sign of something more? #gethealthystl

[Get Healthy STL @GetHealthySTL]

Get ready for #AskMeAnything w/ CPM&R Clinic Director Dr. Mike Vishion! Question about #injuryrehab, #injuryprevention or #performancetraining? Or a sports-specific rehab/prevention question? Send in your ?s to [email protected] and/or join us here live at 10a on 11/1

[Get Healthy STL @GetHealthySTL]

Who can we help at CPM&R? Anyone! Young, young-at-heart, athletes, weekend warriors, couch potatoes, and everyone in between. If you have a biomechanical injury or issue, whether acute or chronic, chances are we can help. https://t.co/pLNHF5E2gn

[Get Healthy STL @GetHealthySTL]

The last of our 5-part Spotting For Dancers video is all about the rhythm of the spot, and it can make a huge difference in the success of your #danceturns. Take a look and let us know if this tip helps you! #dancetechnique #gethealthystl https://t.co/Xl0ZJClOyd

[Get Healthy STL @GetHealthySTL]

Pt. 3 of our 5-part Spotting For Dancers video is up - if you’re struggling to nail #danceturns, check it out! #alignment #pirouettes #dancetechnique #gethealthystl https://t.co/mKYHEawYCg

[Get Healthy STL @GetHealthySTL]

We’re going live on Instagram at 10a CDT talking turns & spotting technique for #dancers. Check us out at @gethealthystl and turn like a pro! #dancetechnique #perfectpirouettes

[Get Healthy STL @GetHealthySTL]

Debuting our new 5-part series on Spotting for Dancers - get back to basics and make your turns better than ever. Follow the Instagram video series at @gethealthystl https://t.co/4GkF0y5cwH