@BrandonRothCNY@CNYCentral Thanks Brandon, you have done an awesome job in this CNY community with local stories. I’ve had my local business for 25 years right here in the same place in downtown Cuse! #local#getmetrofit
Norm Poltenson is our newest eddition to the Metro East Member Spotlight! Norm is still going strong with a personal training regimen and self-discipline to continue a regular workout routine into his 80's!
#metromotivation#getmetrofit#memberspotlight https://t.co/iO6ZbCXTuF
Today we spent our morning at SUNY Oswego talking to a kinesiology class and had a personal training round table discussion about careers in the health and wellness industry. Thank you professor @StephenPapay for allowing my team and I an opportunity to t…https://t.co/NL8ppOQac8
I have so many people to thank for donating really awesome, valuable items and services to our Metro Gala raffle. Congrats Mary Kay Maroney for winning this hand bag from the Paul Karaz store! I feel like we had so many items almost everyone who attended…https://t.co/21IGB9CF9q
Always look forward to my annual Metro Gala, never know what local celebrities will show up! Thanks to all who made celebrating my 24th year in business special last night. Joe Convertino, Jr John Sereno William Price Rick Shirtz #getmetrofit#corporatewe…https://t.co/ZMgD9vUzum
Thank you Syracuse Fitness Store for donating this awesome spin bike for our personal training raffle at this Friday’s Metro Gala. If you are looking for home gym equipment, shop local at Syracuse Fitness. I’m sure some of you remember Wayne and Meltzers…https://t.co/39Rzwvf2Tt
What’s most important in business? For me as I approach the end of my 24th year owning Metro Fitness, I think about all the memories in my business I’ve shared raising these three amazing, beautiful young ladies. 24 years ago, my oldest was 3 and my wife…https://t.co/REXQaZxPRo
What’s most important in business? For me as I approach the end of my 24th year owning Metro Fitness, I think about all the memories in my business I’ve shared raising these three amazing, beautiful young ladies. 24 years ago, my oldest was 3 and my wife…https://t.co/0K4g4d7ROr
Results of the Metro Downtown CorpFit Fitness Challenge. Congrats on the awesome effort here💪🏻 Aida Byrne @KathyBennett15 Kenneth Moynihan Griffin Klein Robert Duhoski III Matt Cordell Eric Brown, CERTIFIED FINANCIAL PLANNER™ @Chris4Cuse Clifford Tsan…https://t.co/GOQ8vpB4NX
Congrats team NY Life for winning our East Club CorpFit Challenge! And congrats to team Nascentia Health for an awesome effort and a very close runner up finish 💪🏻 Kudos to our Metro East team trainers Katherine O'Sullivan and Karly Frigon #corporat…https://t.co/3cVoZB6PFj
Great night watching three amazing local companies competing in our Fall CorpFit Challenge. Congrats to Nascentia Health, Custom Logo and HR1 💪🏻 #corporatefitness#corporatehealth#getmetrofit#corpfit https://t.co/bcPLm0V8tB
Kudos to team NY Life-our first Corpfit team to finish our Fall challenge at Metro East today. Zoom in on this challenge board, very impressive finish and most importantly, NY Life showed the true spirit of TEAM outside the cubicle of office life 💪🏻 wel…https://t.co/8jJ6B1QPBb
Puppies and Pilates to benefit clear path for veterans today at Metro East. Kudos to Terri Todd from Precision Pilates and thank you to her son Ryan from clear path. #healthclubs#getmetrofit#pilates#personaltrainers#puppylove https://t.co/rIYh76ZrUo