Solo dev building Restate: a mental fitness library.
Mind & mood shifting on purpose: Braced→Released, Flat→Awake, Flooded→Held.
No account, no trackers.
Fun biological design flaw: 80% of nerve fibers go body-to-brain. Only 20% go brain-to-body.
Tell yourself to "visualize a beach" at 2 a.m. and your body looks at your brain like: who put you in charge?
7 ideas on how to actually shift your state: 👇 https://t.co/Pnk2QvGAmB
@minhtrung203 The rain here is so clean with zero background noise—external mic or just your phone? I’m building an app with ambient soundscapes (blending 10 tracks so it’s never a static loop), and I’ve been trying to get audio this clean without extra noise creeping in.
@naturexview The rain here is so clean with zero background noise—external mic or just your phone? I’m building an app with ambient soundscapes (blending 10 tracks so it’s never a static loop), and I’ve been trying to get audio this clean without extra noise creeping in.
Link to listen if you need it for work today: https://t.co/iBUOr7PXaX
do you work better in dead silence, or do you need some kind of background hum to lock in?
Music and podcasts are too distracting when I'm doing real work, but a completely silent apartment makes me restless.
Turns out I just need the sound of other people working. Keyboards, a chair scuffing, muffled chatter under a steady AC hum. Audio body doubling.
Seeing the natural, real world video synced to audio recordings, I really want to shoot videos like this outdoors to expand the library in my app (which I built using an algorithm with 10 audio tracks so it never repeats),so more people can experience its beauty and the ambient soundscapes of unique places.
App link here: https://t.co/IkU1pjtDs7
Seeing the natural, real world video synced to audio recordings like this, I really want to build my own sound library and record a lot outdoors, to archive and share my soundscapes through the app,so more people can experience its beauty and the ambient soundscapes of unique places.
I built the app using an algorithm with 10 audio tracks so it never repeats: https://t.co/IkU1pjtDs7
Seeing the natural, real world video synced to audio recordings like this, I really want to build my own sound library and record a lot outdoors, to archive and share my soundscapes through the app,so more people can experience its beauty and the ambient soundscapes of unique places.
I built the app using an algorithm with 10 audio tracks so it never repeats: https://t.co/IkU1pjtDs7
Seeing the natural, real world video synced to audio recordings like this, I really want to build my own sound library and record a lot outdoors, to archive and share my soundscapes through the app,so more people can experience its beauty and the ambient soundscapes of unique places.
I built the app using an algorithm with 10 audio tracks so it never repeats: https://t.co/IkU1pjtDs7
Link to listen if anyone needs it tonight (or for work tomorrow): https://t.co/iBUOr7PXaX
Curious though, what's everyone else's go-to background sound for locking in? Rain, brown noise, or box fan?
I always skip thunderstorm tracks because the second there's a loud crack (or a loop my brain can detect), I'm wide awake waiting for the next one.
Kept the storm miles away, just a low rumble under steady rain. Great for knocking out or locking in for a few hours of work.
better with headphones
@kimianora The 11 p.m. mind isn't processing the day. It's filing it. And it won't close the file while the body is still acting like the day is happening.
TL;DR — If you've ever deleted a meditation app because maintaining the daily streak stressed you out more:
I turned the framework in this essay into Restate,a situational toolkit built for the exact moment you're spiraling.
• 20 mins before a high-stakes meeting
• 2 a.m. cognitive loops
• Post-argument heavy residue
• 3 p.m. brain static
No daily streaks to babysit. No meditation jargon. Just pick the moment you're standing in, and shift your physical input
https://t.co/IkU1pjtDs7
Fun biological design flaw: 80% of nerve fibers go body-to-brain. Only 20% go brain-to-body.
Tell yourself to "visualize a beach" at 2 a.m. and your body looks at your brain like: who put you in charge?
7 ideas on how to actually shift your state: 👇 https://t.co/Pnk2QvGAmB
genius + medium model = GTD
genius + high model = a meeting that should’ve been an email
idiot + low model = Dumb and Dumber
idiot + high model = "Hold my beer."
@Markmanson genius + medium model = GTD
genius + high model = a meeting that should’ve been an email
idiot + low model = Dumb and Dumber
idiot + high model = "Hold my beer."