Get Strong First

Strength Training & Sports Performance Contact: [email protected]

[Get Strong First @GetStrongFirst]

Reopening 2/1! We're doing all we can to create a safe environment (HEPA filter!) and would love to see you for a session! https://t.co/c3JX3zByL3 for details 🏋️‍♀️😷🦾

[Get Strong First @GetStrongFirst]

We appreciate your support and trust in us to create a safe training environment. Come check out our brand new HEPA air filter when things open up! 😷💪 https://t.co/U5jESxgccA

[Get Strong First @GetStrongFirst]

Just posted a photo @ Get Strong First https://t.co/arh5UGXlXc

[Get Strong First @GetStrongFirst]

To all in our community,

Thank you for your support as we navigate through these trying times. We are writing to let you know that we’ll be temporarily closing the gym until 3/31 based on Governor Inslee’s… https://t.co/t2OdMsvwmz

[Get Strong First @GetStrongFirst]

🚨 UPDATE🚨 due to some unforeseen circumstances we will be at the old location (19022 Aurora Ave N) for the first part of this week. We hope to be ready in the new space by Thursday 10/3. Good news though, we left… https://t.co/hnXuzJaVlz

[Get Strong First @GetStrongFirst]

Hey everyone 👋 it’s been a minute. We’ve been working on a ton of new things: updates to the schedule, refreshed programming, integrated tech tools, hiring friendly faces, and oh yeah, building a new gym. We’re… https://t.co/wqBpsieQKH

[Get Strong First @GetStrongFirst]

Train with an Olympian 1/20 at GSF! First session is with @jfedronic who represented France in the 800m at the 2016 Olympics. All proceeds go to the Evergreen Athletic Fund which supports local T&F athletes on their Olympic journeys. Sign up at https://t.co/N2aze2mXwQ 🏃‍♀️🏅💪

[Get Strong First @GetStrongFirst]

Happy holidays from GSF🎄🌟🎅
Remember to check our updated hours at https://t.co/Dui0QnJmUn… https://t.co/cKio35nZnd

[Get Strong First @GetStrongFirst]

Murder Mystery at the Manor part 1 - 11/17 at 7:30. Limited to 14, email or register at https://t.co/cpZLHIZRE6 to save your spot! 🔪💃🏦

[Get Strong First @GetStrongFirst]

Episode 2: Night of the living deadlifters - 10/27 @ 7:30. Space is limited, save your spot at https://t.co/cpZLHIZRE6 🎃🏋️‍♀️👻

[Get Strong First @GetStrongFirst]

Castle siege. Friday. 7:30pm.

Sign up at https://t.co/cpZLHIZRE6 to reserve your spot.
🐉🎲🔮

[Get Strong First @GetStrongFirst]

Yoga, Fencing, Saturday classes & new morning times added to schedule! Details at https://t.co/3eGQ1bLiaO 🤺🙌⏰💪

[Get Strong First @GetStrongFirst]

🙌🏋️‍♀️💪 !!! https://t.co/TXWWB2IBui

[TIME @TIME]

This week in health: why weight training is so good for you https://t.co/feFJtaoJri

[Michigan Track & Field / Cross Country @UMichTrack]

Joe Ellis is a 1st-team All-American! Farthest throw of any 8th-placer in #NCAATF history! 1st top-8 hammer thrower for U-M since 1933!

[Michigan Track & Field / Cross Country @UMichTrack]

Joe Ellis punches his #NCAATF Championships ticket, two more men qualify for quarterfinal action

East Prelims RECAP https://t.co/EBfdxUhc58

[Get Strong First @GetStrongFirst]

s/o Joe!!! #meatfactory https://t.co/qZSC1jqN1p

[Michigan Track & Field / Cross Country @UMichTrack]

Read about the #MeatFactory as Joe Ellis & @gwcartwright are set to compete in #NCAATF East Prelims hammer

MORE » https://t.co/8iHeDPRaNJ

[Get Strong First @GetStrongFirst]

Congrats to Bobby for being named to the Seattle Times all-area team. One of many GSF athletes killing it this spring
⚽️🔥💀

#getstrongfirst

[Get Strong First @GetStrongFirst]

4 wins for the GSF throws squad at 4A districts. 5 wins for GSF athletes at 3A districts. A ton… https://t.co/w5xHszW56I

[Get Strong First @GetStrongFirst]

New classes for the early birds!
6:00 & 7:00am Functional Strength classes starting up this week 😴⏰💪

https://t.co/3pNfHefpDB

[Get Strong First @GetStrongFirst]

Eight-week fencing classes with @aspinalltony start up 3/25! Check out https://t.co/Wfy58VYtju for details