The Adrenaline Rush

#AdRush is a high voltage, non-stop, energy-packed #OCR, where everyone can experience new levels of chafing, sweatiness and soggy sock syndrome

[The Adrenaline Rush @GetYourRushAR]

T - Together
E - Everyone
A - Achieves
M - More
@TeamMacmillan
https://t.co/bpCujcpiFH

[The Adrenaline Rush @GetYourRushAR]

You may have had porridge this morning but are you preparing it right? Find out here: https://t.co/eZPe14NP6x #OCR

[The Adrenaline Rush @GetYourRushAR]

When you're trying to think of something to do on a Saturday now Adrenaline Rush is over until next year... #OCR

[The Adrenaline Rush @GetYourRushAR]

Want to workout but not at the gym? Check out this great guide for the outdoors https://t.co/Dck3S5bvTL #OCR

[The Adrenaline Rush @GetYourRushAR]

@NkwilliamsNw @TeamMacmillan Hi Nick, we've finished for the year. We're currently planning events for next year... watch this space.

[The Adrenaline Rush @GetYourRushAR]

⚡️ T - Together
E - Everyone
A - Achieves
M - More ⚡️

@TeamMacmillan https://t.co/D5DExn9En0 #OCR #charity

[The Adrenaline Rush @GetYourRushAR]

⚡️ We pity them...⚡️ #OCR #AdRush #fitness

[The Adrenaline Rush @GetYourRushAR]

@Mudstacle travelled to Austria to check out the Red Bull 400 event...
https://t.co/1k7K157WVV #OCR

[The Adrenaline Rush @GetYourRushAR]

@Nataliejc777 We can't help it ;-)

[The Adrenaline Rush @GetYourRushAR]

@Nataliejc777 That'd be telling 😉 We're currently in planning, will let you know as soon as something is confirmed.

[The Adrenaline Rush @GetYourRushAR]

We definitely feel this! How tough did you find our events this year? #OCR #AdRush

[The Adrenaline Rush @GetYourRushAR]

We hear a lot about so-called 'superfoods' but are they really good for us? https://t.co/3j53aNKH9h #OCR #AdRush

[The Adrenaline Rush @GetYourRushAR]

How often have you said this about one of our events? #OCR #AdRush

[The Adrenaline Rush @GetYourRushAR]

There's no point quitting because we'll be back before you know it! #OCR #AdRush

[The Adrenaline Rush @GetYourRushAR]

Check out how Pete from @Mudstacle got on in his heat acclimation session https://t.co/wg5I6uN50z #OCR

[The Adrenaline Rush @GetYourRushAR]

When you finish your final obstacle... #OCR #AdRush

[Lebro Photo @LebroPhoto]

@GetYourRushAR complete! Still a long way to go! Can you spare £1? Please donate & Retweet #EveryGirlDeservesToDance https://t.co/FRMae5cHC5

[The Adrenaline Rush @GetYourRushAR]

@mrandmrsmudrun Glad you did! Same again next year ;-)

[The Adrenaline Rush @GetYourRushAR]

@mrandmrsmudrun Sounds like you both had a great day!

[The Adrenaline Rush @GetYourRushAR]

Have a look at how @Mudstacle can make your day at #AdRush hassle-free! https://t.co/UOq3iLT9Pz #OCR

[The Adrenaline Rush @GetYourRushAR]

#AdRush is powered by @macmillancancer and this is how you can support them https://t.co/D5DExn9En0 #OCR