Ryann Budock

I can do all things through Christ who gives me strength. 9/18/14

[Good Counsel @OLGCHS]

Mario Gonzalez. 39 Years. Legend, Falcon, Friend. Enjoy your well deserved retirement Mario. We will see you soon…

[GoodCounselWrestling @GCWrestling1316]

@bella_sowards becomes the 2nd Girls National Prep AA in GC history by pinning the 3 seed in the consi finals to take 3rd! Congratulations! 🤼‍♂️💪

[GCStrength @GCStrength1]

To support our team, make sure to select our team in the dropdown menu on the giving form. Your gift will go directly to our program.
https://t.co/vYIN8QR0bo

Falcons #GiveToday, #SoarTomorrow.

[GoodCounselWrestling @GCWrestling1316]

Extremely grateful to have @Snyder_man45 and Kevin Snyder back at wrestling practice today giving back their time to their alma mater. Thank you!

[Allistair McCaw @AllistairMcCaw]

This is so heartwarming ❤️ Parents, teach your kid to have the character and compassion of the kid in blue 💙

[Midge Purce @100Purcent]

Too blessed, thank you thank you
@Forbes

[Cosmin Dzsurdzsa @cosminDZS]

You think you know the full horrors of communism?

Let me introduce you to the Romanian People's Republic re-education experiments at Piteșt prison (1949-1951.)

The program has been called among the worst acts of inhumanity by Aleksandr Solzhenitsyn.

(THREAD)

[Cumberland Phoenix @GoCUPhoenix]

🏆NATIONAL CHAMPION🏆

Cole Smith is your undefeated NAIA National Champion at 165 pounds!

#WeArePhoenix🔥 | @WrestlingCU

[GCStrength @GCStrength1]

Big upgrade to the GC weight room this week. New inlaid platforms. So much room for activities!

[GCStrength @GCStrength1]

So good to be back!

[GCStrength @GCStrength1]

Bad leaders believe that they have to project control at all times. -Simon Sinek....A good leader is a person that takes more than their share of the blame and a little less than their share of the credit. -John Maxwell

[GCStrength @GCStrength1]

@GCStrength1 staff said their goodbyes to Coach @dstef33 today with heavy cleans! He left for a strength position with @oregonfootball. He made our program so much better in the last 5 years and we are grateful for his efforts and love for all the athletes at GC. THANK YOU DREW!

[GCStrength @GCStrength1]

Leaders:
-Do the smallest of tasks
-Support their team/teammates
-Ask “how can I help you?”
-Encourage
-Build teammates up
-Motivate
-Give praise to others
-Never say “I”
-Bring positive energy every day
-Put their team above themselves
-Challenge themselves every day

[Good Counsel @OLGCHS]

It is with a very heavy heart we share the news of the passing of Tom Kolar. There are few individuals in the history of GC who have meant so much to so many as Tom. For more than 50 years of service he inspired, enlightened, and encouraged generations of Falcons
#foreverafalcon

[JUST KINGS @JustKingss]

Open for a surprise. 🤗🤗

[SportsCenter @SportsCenter]

Her baby really yelled in her backswing and then laughed about it 😂

(via blake_hagzcre/Instagram)

[GCStrength @GCStrength1]

6/24/2020