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Exam Tips:Eat properly -Protein and Carbohydrates helps you to stay alert and to concentrate better. Eat one egg and wholwheat bread

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Exam tips; Get enough sleep-Drink warm milk or chamomile tea before bed it will help you fall asleep #healthtips #examtips

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Exam Tips: Exercise-Walk around your neighbourhood for 20 minutes when you take a study break #examtips #healthtips

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5 Memory Boosting Foods: Blueberries help to reverse age related problems concerning brain function #healthtips

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5 Memory Boosting Foods: Green tea contains EGCG which protects the brain #healthtips

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5 Memory Boosting Foods: Dark chocolate helps prevent oxidation in the brain which is a precursor to neurological diseases #healthtips

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5 Memory Boosting Foods: Apples contain dementia fighting qualities #healthytips

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5 Memory Boosting Foods: The healthy monostaurated fat in avocados increase blood flow to the brain #healthtips

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Reasons to Drink Tea: There are no calories in tea #healthtips #healthyliving #tea

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Reasons to Drink Tea; Tea contains high levels of antioxidants #healthtips #tea #healthyliving

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Natural ways to fight flu: Take echinacea drops daily #healthyliving #healthtips

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General Health Tips: If you hear someone coughing or sneezing move away from them. #healthyliving #healthtips

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General Health Tips: Decrease stress by meditating daily #healthtips #healthyliving

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Tips For A Healthy Winter: Eat minimally processed food #healthtips #healthyliving

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Tips for a Healthy Winter: Do yoga exercises

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Health Tips For Winter: Take additional vitamin supplements #healthtips #healthyliving

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Health Tips for Winter: Give up coffee and drink herbal tea #healthtips #healthyliving

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The Health Benefits of Beetroot: It improves your memory #healthtips #healthyliving

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The Health Benefits of Beetroot: It improves your immune system #healthtips

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The health benefits of beetroot http://t.co/nmJZBLcnSy