♓️Keto for weight loss and HS. Posting my life on instagram ✨@makeshiftmermaid ✨⬇️60lbs. Host of @ketofitnesspod - check it out on your fave streaming platform!
So happy to see Dr Alex as a mental health ambassador! I think this is absolutely a step in the right direction in terms of health and wellbeing, especially for young people in this critical time @DrAlexGeorge#dralex
@Ketofitnesspod Complete respect for her and her message, lowering carbs has helped so many people along the way to lose weight, gain their life back and reduce the need for medications for diabetes, PCOS, heart disease and cholesterol!
Brand new episode of our keto podcast is out today. We talk all about Jameela Jamil's keto post and why it might not actually have been 100% accurate.... Listen below
https://t.co/Egbor8AHf5
The Royal Family removed Meghan's name from her sons birth certificate...The royal family removed Meghan Markles NAME from HER SONS birth certificate. I'm going to say this again... THE ROYAL FAMILY TOOK MEGHANS NAME OFF HER SONS BIRTH CERTIFICATE
I just want to shout out to the best co-hosts I could ever have on @Ketofitnesspod. You GALS are the best and couldn't have done it without you! @_shannonslife@B3LL3W and Anna but I can't find her twitter lol
#TrumpsNewArmy is growing.
If you don't *LEGALLY* shut this down IN THE COURTS with full prosecutions (for all those who attacked the Capitol) and IN CONGRESS with impeachment of Trump and expulsion for Cruz, Hawley, Boebert and the others you will fight this horror for DECADES.
Remember to listen to this week's episode of Keto, Fitness and Everything In Between!
This episode
The gals & Ashley (@atketo) go into Ashley's journey into keto, how his views have changed on dirty keto and how his brand new ebook is an amazing personal story
#keto#ketouk