365 student-athletes across all 13 programs - the second-highest total in MSFA history - were included on the 2024 MSFA All-Academic Team: https://t.co/LIxUhr3Izk
5โ10โ
200lbs
40 time 4.4
Running back at Madonna university. Looking for a new home/opportunity.
Second sport is track.
Here is my film. Please contact 7347966864 or [email protected] for any convenience, thank you.
#AG2G After a great conversation with @CoachDavidAdams from @MUCrusadersFB today. I'm excited to announce I received an official offer to extend my football career. Thank you Coach!!! #GoCru#SaderUp ๐ช๐ผ๐โ๏ธ๐ปโโโ๏ธ
Blessed to see another beautiful day thank you father for waking my family, friends and myself up this morning. Father I thank you for giving us another 24 hours to praise you and give you all the glory. #Faithful#Thankful#Grateful#Blessed#Amen#AlwaysOnTime ๐๐พ๐๐พ๐๐พ๐๐พ๐๏ฟฝ๏ฟฝ๏ฟฝ๐๐พ๐๐พ๐๐พ
Blessed to see another beautiful day thank you father for waking my family, friends and myself up this morning. Father I thank you for giving us another 24 hours to praise you and give you all the glory. #Faithful#Thankful#Grateful#Blessed#Amen#AlwaysOnTime ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ๐๐พ
๐ฅ5 drills to destroy doubles
#1 Pad Punch
When you feel pressure from the adjacent blocker, combat his force with your hips.
#2 Sled Punch
The key to defeating a double team is to split it.
Hereโs a great drill to help you attack 1 man, get skinny and throw off.
#3 Double splits
Splitting doubles can be super difficult.
The double splits drill helps simulate the force youโll need to apply into your primary blocker to ultimately split the double team.
#4 Punch recover
When aligned in an even technique (0, 2, 4) the key is to survive the collision by staying square, absorbing force and transitioning to the crease.
The punch recover drill does a great job of simulating this.
#5 Hip Swivels
Use hip swivels to practice wedging your hips between the primary and adjacent blocker.