Gifted N Fitted

Elite Sports Performance Training // Off-Season & In-Season Training // Various Sports // #Professional #College #Highschool #Youth

[Gifted N Fitted @GiftednFitted]

We are Crushing April’s 30 Day Shred!

All we need is 30 days of hard work and discipline...
For Men and Women...
You can do at home or gym...
Limited Equipment is needed...
Another opportunity to get the right guidance & support!
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Link in bio or visit https://t.co/gahinS90lw

[Gifted N Fitted @GiftednFitted]

Once heard a coach say:

“It’s amazing that people will spend $715 for the PS5, but won’t spend $500 on their health & fitness or invest in their craft.”

🤔

[Gifted N Fitted @GiftednFitted]

Stop talking talking about what you want to accomplish and SHUT UP AND DO IT! 💯

[Gifted N Fitted @GiftednFitted]

You’re getting average results because you’re giving average effort.

[Gifted N Fitted @GiftednFitted]

Effort is between YOU & YOU!
Can’t teach effort. Either you give it or you don’t. Periot💯

[Gifted N Fitted @GiftednFitted]

F.E.A.R has two meanings:

Forget everything and run.

or

Face everything and rise.

The choice is YOURS.

[Gifted N Fitted @GiftednFitted]

Not everyone is built for this! This game is not for nice guys. You have to make that choice within yourself if you want that lifestyle.
IF NOT... please do yourself a favor and get out the way!

[Gifted N Fitted @GiftednFitted]

When you want something bad enough, you’ll stop at nothing until you have it. If that’s not the case you must not have wanted it bad enough...

[Gifted N Fitted @GiftednFitted]

We Workin 💯

[Kelekolio Taylor III “Lio” @liopapio]

DB workout with @GiftednFitted

[Gifted N Fitted @GiftednFitted]

When you step foot between the lines it’s gotta be PERSONAL because the guy across from you has let you know that he’s here to dominate you.

It’s either going to be him or you.

YOU CHOOSE!

[Gifted N Fitted @GiftednFitted]

Know your purpose. Have a plan. Attack it!
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Athlete: Travis Ross
Sport: Football
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#amateurhoursover #grindmode #knowyourpurpose #haveaplan #attackit #getitdone #sportsperformance #athleteperformance

[Gifted N Fitted @GiftednFitted]

#NewProfilePic

[Pastor West @Pastor__West]

Any negativity that comes to you today, return to sender.

[Gifted N Fitted @GiftednFitted]

We hussle & motivate 💯

[Gifted N Fitted @GiftednFitted]

Working on aggressive get offs. Don’t be afraid to load up and Pull!
. . .
#athleteperformance #athleteperformancetraining #sportsperformance #sportsperformancetraining #getoff #resistant #resistantsprints #loadup #agressive #pulls #speedtraining #speedkills #speeddrill

[Gifted N Fitted @GiftednFitted]

@shaawn_11 Come Train! Get better and perfect your craft🙌🏾💯

[Gifted N Fitted @GiftednFitted]

Even as collegiate and professional athletes it’s important to revisit the fundamentals/basics! Fine tuning the stance & back pedal. #sportsperformance

[Gifted N Fitted @GiftednFitted]

There is a difference between interest and commitment... When you’re interested in doing something, you only do it when it’s convenient.

When you’re COMMITTED to something, you accept no excuses; only result.

[Gifted N Fitted @GiftednFitted]

🗣 Excited to announce Kalakaua Timoteo (Mililani Trojans, Hawaii Warriors) will be joining along side Coach Samson with the wide receivers! Don’t miss out on the opportunity! It’s about to be lit 🔥

REGISTER NOW!
(Link in bio)

[Gifted N Fitted @GiftednFitted]

🗣 Excited to announce Jacob Lacaden (St. Louis Crusaders, Nevada Wolf Pack) will be working along side Lakalaka to get our hawaii linebackers right this Academy 2020. Looking forward to these joint forces together.

REGISTER NOW
(Link in bio)