Ginastica Natural

Combina técnicas de alongamento, flexibilidade e respiração do hatha-yoga à movimentação de chão do jiu-jitsu e os movimentos naturais do ser humano.

[Ginastica Natural @GinasticNatural]

Certification Level 1, São Paulo , Brazil , we are already organizing the next level 1 @ginasticanatural https://t.co/0JsWmogcPN

[Ginastica Natural @GinasticNatural]

Level 1 , São Paulo , @coachdantas https://t.co/C7s8SdzPLY

[Ginastica Natural @GinasticNatural]

Certification level 1 , Brazil in São Paulo @coachdantas https://t.co/qLP8FQK4Hd

[Ginastica Natural @GinasticNatural]

Do you want to know about GN? see our seminar schedule in europe in june /BARCELONA , 🇪🇸 june 5/PORTO , 🇵🇹, june 8/MALAGA , Spain 🇪🇸, june 11/ZURICH, Switzerland 🇨🇭, June 15 @ginasticanatural https://t.co/igmHH8bt0p

[Ginastica Natural @GinasticNatural]

Spain , Malaga , June 11 , Barcelona june 5 , Ginastica Natural seminar , performance, health and quality of life , if you practice any training, come and improve your performance @pablocabobjj @barcelonajiujitsu @ Rio de Janeiro, Rio de Janeiro —... https://t.co/jtllfJ7TuJ

[Ginastica Natural @GinasticNatural]

Master Robson Gracie, @renzograciebjj father ,refere of my fight with my friend , Peixotinho from Carlson Gracie , in 1979 in Rio de Janeiro, and today at the seminar of Ralph Gracie, slide the photo/Mestre... https://t.co/VS2RIBHAcM

[Ginastica Natural @GinasticNatural]

Happy Birthday Fabio Santos , we started jiu jitsu 41 years ago with our Master Rolls Gracie and we are on the mat until today/nos começamos o jiu jitsu à 41 anos atras com nosso Mestre Rolls Gracie e estamos no tatame até hoje https://t.co/gEgOfbvCAE

[Ginastica Natural @GinasticNatural]

Practice, study, learn the movements with quality, then teach this was and is my concept to create GInastica Natural/Prática , estudo , aprender os movimentos com qualidade ,para depois ensinar este foi e é o meu conceito para criar a Ginastica... https://t.co/09vbicP6Gy

[Ginastica Natural @GinasticNatural]

the origin of Ginastica Natural is jiu jitsu and surfing so we are pioneers in these trainings/a origem da GN é o jiu jitsu e o surfe por isso somos pioneiros nestes treinamentos / in this video @minotauromma... https://t.co/lsUWPqlxi7

[Ginastica Natural @GinasticNatural]

Officials of the Brazilian Army at the seminar of Ginastica Natural , to apply in bases throughout Brazil for soldiers to improve performance, injuries prevent and Quality of Life/Oficiais do Exército... https://t.co/H0Mt5Z0caD

[Ginastica Natural @GinasticNatural]

why is breathing important? what are the physiological effects and when should we apply? We studied in theory and practice for 35 years, applied to the training of many athletes of various sports and today we... https://t.co/ca7kjIXdHR

[Ginastica Natural @GinasticNatural]

Body Control, Balance , stretchy, breath, and much more in just one exercise, the practice of physical activity is like a meditation when it is done with concentration, providing wellness, health, and quality... https://t.co/g5o5hUIAZO

[Ginastica Natural @GinasticNatural]

Eu e meu Mestre Rolls Gracie num
Vídeo raro , em 1979/80 treinando na casa do Mestre Hélio Gracie em Itaipava/Me and my Master Rolls Gracie at
Video ,in 1979/80 training at the home of Mestre Hélio Gracie in Itaipava / https://t.co/QRP1vO6UKP

[Ginastica Natural @GinasticNatural]

Movements that show the history, and evolution of Ginastica Natural /Movimentos que mostram a história , e a evolução da Ginastica Natural /Movements that show the history, and evolution of Ginastica Natural https://t.co/7ht17uIPFx

[Ginastica Natural @GinasticNatural]

Movements that show the history, and evolution of GN https://t.co/OypSPaHqBr

[Ginastica Natural @GinasticNatural]

Movements that show the history, and evolution of Ginastica Natural /Movimentos que mostram a história , e a evolução da Ginastica Natural https://t.co/5FU1pADVzU

[Ginastica Natural @GinasticNatural]

My class in Scotland for my blind student, Mario who is a practitioner of Ginastica Natural/Minha aula na Escócia para o meu aluno cego , Mário que é praticante da Ginastica Natural https://t.co/f0ElyLXAYW

[Ginastica Natural @GinasticNatural]

Europa tour / Certification, Bordeaux , june 1&2/Seminar and workshop , Barcelona , Spain 🇪🇸, June 5/ Porto , Portugal 🇵🇹, june 8/ Malaga, Spain June 12 https://t.co/I6H12La4ti

[Ginastica Natural @GinasticNatural]

This is a training for high performance is not for beginners, the goal is to show how we can work in an integrated way, intensity, mobility, Body control, Breathing and with that having quality in the execution... https://t.co/fDtytqtOlo

[Ginastica Natural @GinasticNatural]

A GN is body weight training when I developed did not have many options of equipment, my training 30 years ago and in San Diego using the wall/ #funcional #bodyweighttraining https://t.co/RpKKTHMBac